{"id":2825,"date":"2023-07-07T23:19:51","date_gmt":"2023-07-07T14:19:51","guid":{"rendered":"http:\/\/south22-clinic.com\/blog2\/?p=2825"},"modified":"2026-04-10T17:45:49","modified_gmt":"2026-04-10T08:45:49","slug":"lower-back-pain","status":"publish","type":"post","link":"https:\/\/south22-clinic.com\/blog2\/2023\/07\/07\/lower-back-pain\/","title":{"rendered":"\u8170\u75db\u3092\u514b\u670d\u3059\u308b\u305f\u3081\u306e\u5bfe\u7b56\u3068\u4e88\u9632\u6cd5"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

\u7b4b\u30c8\u30ec\u306e\u904e\u5270\u306a\u5b9f\u65bd\u304c\u539f\u56e0\u3067\u8170\u75db\u3092\u767a\u75c7\u3057\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u79c1\u306f\u3082\u3046\u3059\u305050\u6b73\u306b\u306a\u308b\u305f\u3081\u3001\u602a\u6211\u306e\u30ea\u30b9\u30af\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002\u602a\u6211\u304c\u8d77\u3053\u308a\u305d\u3046\u306a\u6642\u306f\u3001\u306a\u3093\u3068\u306a\u304f\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3053\u3067\u3001\u602a\u6211\u3092\u3057\u305f\u5834\u5408\u306e\u5bfe\u51e6\u6cd5\u3068\u3057\u3066\u3001\u79c1\u306f\u3044\u304f\u3064\u304b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u5fc3\u304c\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u4f11\u606f<\/h2>\n\n\n\n

\u307e\u305a\u3001\u602a\u6211\u3092\u3057\u305f\u3089\u3059\u3050\u306b\u4f11\u3080\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n

\u4f11\u606f\u306f\u4f53\u306e\u56de\u5fa9\u306b\u5fc5\u8981\u306a\u6642\u9593\u3092\u4e0e\u3048\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u75c7\u72b6\u306e\u60aa\u5316\u3084\u4e8c\u6b21\u7684\u306a\u640d\u50b7\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u5f79\u5272\u3082\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u602a\u6211\u306e\u539f\u56e0<\/h2>\n\n\n\n

\u6b21\u306b\u3001\u602a\u6211\u306e\u539f\u56e0\u3092\u8003\u3048\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u5177\u4f53\u7684\u306a\u52d5\u4f5c\u3084\u904b\u52d5\u306e\u5f62\u614b\u3092\u5206\u6790\u3057\u3001\u3069\u306e\u3088\u3046\u306a\u8981\u7d20\u304c\u602a\u6211\u306e\u539f\u56e0\u3068\u306a\u3063\u305f\u306e\u304b\u3092\u628a\u63e1\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u4f8b\u3048\u3070\u3001\u8170\u75db\u304c\u7b4b\u30c8\u30ec\u304b\u3089\u8d77\u304d\u305f\u5834\u5408\u306f\u3001\u884c\u3063\u305f\u7b4b\u30c8\u30ec\u306e\u7a2e\u985e\u3084\u59ff\u52e2\u3001\u91cd\u91cf\u3068\u56de\u6570\u306a\u3069\u3092\u691c\u8a0e\u3057\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u602a\u6211\u304c\u8d77\u304d\u305f\u6642\u671f\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u904b\u52d5\u306e\u8ca0\u8377\u304c\u6025\u6fc0\u306b\u5897\u3048\u305f\u304b\u3001\u9069\u5207\u306a\u30a6\u30a9\u30fc\u30df\u30f3\u30b0\u30a2\u30c3\u30d7\u3084\u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u3092\u884c\u3063\u305f\u304b\u3082\u632f\u308a\u8fd4\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u602a\u6211\u306e\u6cbb\u7642<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u307e\u305f\u3001\u602a\u6211\u3092\u6cbb\u7642\u3059\u308b\u305f\u3081\u306b\u6574\u9aa8\u9662\u306b\u884c\u304f\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u6574\u9aa8\u9662\u306e\u5148\u751f\u306b\u8a3a\u3066\u3082\u3089\u3044\u3001\u81ea\u5206\u306e\u8003\u3048\u3068\u7167\u3089\u3057\u5408\u308f\u305b\u307e\u3059\u3002<\/p>\n\n\n\n

\u305d\u3053\u3067\u3001\u96fb\u6c17\u7642\u6cd5\u3084\u71b1\u7642\u6cd5\u3001\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u306e\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u6574\u9aa8\u9662\u306e\u5148\u751f\u304b\u3089\u306f\u81ea\u5b85\u3067\u884c\u3048\u308b\u30b1\u30a2\u65b9\u6cd5\u3082\u6559\u3048\u3066\u3082\u3089\u3044\u3001\u75db\u307f\u306e\u7de9\u548c\u3084\u56de\u5fa9\u3092\u4fc3\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u3055\u3044\u3054\u306b<\/h2>\n\n\n\n

\u4ee5\u4e0a\u306e\u3088\u3046\u306a\u5bfe\u51e6\u6cd5\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u3067\u3001\u602a\u6211\u306e\u75c7\u72b6\u3092\u8efd\u6e1b\u3057\u3001\u65e9\u671f\u56de\u5fa9\u306b\u3064\u306a\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u4eca\u5f8c\u3082\u602a\u6211\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u904b\u52d5\u306e\u65b9\u6cd5\u3092\u898b\u76f4\u3057\u3001\u9069\u5207\u306a\u30b1\u30a2\u3068\u4f53\u306e\u30b5\u30a4\u30f3\u3078\u306e\u6ce8\u610f\u3092\u6020\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u7b4b\u30c8\u30ec\u306e\u904e\u5270\u306a\u5b9f\u65bd\u304c\u539f\u56e0\u3067\u8170\u75db\u3092\u767a\u75c7\u3057\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002 \u79c1\u306f\u3082\u3046\u3059\u305050\u6b73\u306b\u306a\u308b\u305f\u3081\u3001\u602a\u6211\u306e\u30ea\u30b9\u30af\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002\u602a\u6211\u304c\u8d77\u3053\u308a\u305d\u3046\u306a\u6642\u306f\u3001\u306a\u3093\u3068\u306a\u304f\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3053\u3067\u3001\u602a\u6211\u3092\u3057\u305f\u5834\u5408\u306e\u5bfe\u51e6\u6cd5 … <\/p>\n","protected":false},"author":1,"featured_media":2828,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[7],"tags":[35,32],"class_list":["post-2825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adult","tag-35","tag-32"],"aioseo_notices":[],"modified_by":"\u30a4\u30f3\u30c1\u30e7\u30a6","jetpack_featured_media_url":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2023\/07\/shutterstock_2235250311.jpg?fit=1920%2C1920&ssl=1","jetpack-related-posts":[{"id":4717,"url":"https:\/\/south22-clinic.com\/blog2\/2025\/04\/17\/faq-painful-muscle-cramps-outpatient\/","url_meta":{"origin":2825,"position":0},"title":"\u6709\u75db\u6027\u7b4b\u75d9\u6523\uff08\u3053\u3080\u3089\u8fd4\u308a\uff09","author":"\u30a4\u30f3\u30c1\u30e7\u30a6","date":"2025-04-17","format":false,"excerpt":"\u672c\u65e5\u306f\u5916\u6765\u3067\u3088\u304f\u8cea\u554f\u3092\u53d7\u3051\u308b\u6709\u75db\u6027\u7b4b\u75d9\u6523\uff08\u3053\u3080\u3089\u8fd4\u308a\uff09\u306e\u8cea\u554f\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002 \u3053\u3080\u3089\u8fd4\u308a\u306f\u3001\u3075\u304f\u3089\u306f\u2026","rel":"","context":"\u5927\u4eba","block_context":{"text":"\u5927\u4eba","link":"https:\/\/south22-clinic.com\/blog2\/category\/adult\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/04\/images-5.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":4024,"url":"https:\/\/south22-clinic.com\/blog2\/2024\/03\/17\/important-messages-from-lymph-nodes-reasons-for-swelling-and-how-to-respond\/","url_meta":{"origin":2825,"position":1},"title":"\u30ea\u30f3\u30d1\u7bc0\u304b\u3089\u306e\u91cd\u8981\u306a\u30e1\u30c3\u30bb\u30fc\u30b8\uff1a\u816b\u308c\u306e\u7406\u7531\u3068\u5bfe\u5fdc\u7b56","author":"\u30a4\u30f3\u30c1\u30e7\u30a6","date":"2024-03-17","format":false,"excerpt":"\u79c1\u305f\u3061\u306e\u8eab\u4f53\u306b\u306f\u3001\u5916\u90e8\u306e\u6575\uff08\u7d30\u83cc\u3084\u30a6\u30a4\u30eb\u30b9\u306a\u3069\uff09\u304b\u3089\u81ea\u5206\u3092\u5b88\u308b\u305f\u3081\u306e\u7d20\u6674\u3089\u3057\u3044\u9632\u5fa1\u30b7\u30b9\u30c6\u30e0\u304c\u5099\u308f\u3063\u3066\u2026","rel":"","context":"\u5927\u4eba","block_context":{"text":"\u5927\u4eba","link":"https:\/\/south22-clinic.com\/blog2\/category\/adult\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2024\/03\/kansetsutsuu_kubi.png?fit=355%2C400&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4541,"url":"https:\/\/south22-clinic.com\/blog2\/2024\/08\/16\/painful-muscle-cramps-causes-prevention\/","url_meta":{"origin":2825,"position":2},"title":"\u3053\u3080\u3089\u8fd4\u308a\u306b\u60a9\u3093\u3067\u3044\u307e\u305b\u3093\u304b\uff1f","author":"\u30a4\u30f3\u30c1\u30e7\u30a6","date":"2024-08-16","format":false,"excerpt":"\u591c\u4e2d\u306b\u7a81\u7136\u8972\u3063\u3066\u304f\u308b\u6fc0\u75db\u3002\u8db3\u304c\u3064\u3063\u3066\u76ee\u304c\u899a\u3081\u308b\u3002\u305d\u3093\u306a\u7d4c\u9a13\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u3053\u308c\u306f\u300c\u6709\u75db\u6027\u7b4b\u75d9\u6523\u300d\u3001\u4e00\u2026","rel":"","context":"\u5927\u4eba","block_context":{"text":"\u5927\u4eba","link":"https:\/\/south22-clinic.com\/blog2\/category\/adult\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2024\/08\/komuragaeri.png?fit=450%2C408&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4139,"url":"https:\/\/south22-clinic.com\/blog2\/2024\/04\/03\/dont-miss-sleep-apnea-is-your-sleep-really-safe\/","url_meta":{"origin":2825,"position":3},"title":"\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3092\u898b\u9003\u3055\u306a\u3044\u3067\uff01\u3042\u306a\u305f\u306e\u7761\u7720\u3001\u672c\u5f53\u306b\u5b89\u5168\u3067\u3059\u304b\uff1f","author":"\u30a4\u30f3\u30c1\u30e7\u30a6","date":"2024-04-03","format":false,"excerpt":"\u65e5\u3005\u306e\u75b2\u308c\u3092\u53d6\u308b\u305f\u3081\u3001\u79c1\u305f\u3061\u306f\u591c\u306b\u306a\u308b\u3068\u30d9\u30c3\u30c9\u306b\u5165\u308a\u3001\u3050\u3063\u3059\u308a\u3068\u7720\u308a\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3088\u306d\u3002\u3057\u304b\u3057\u3001\u305d\u306e\u2026","rel":"","context":"\u5927\u4eba","block_context":{"text":"\u5927\u4eba","link":"https:\/\/south22-clinic.com\/blog2\/category\/adult\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2024\/04\/suimin_mukokyu.png?fit=400%2C373&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5886,"url":"https:\/\/south22-clinic.com\/blog2\/2026\/01\/19\/chokin-muscle-investment\/","url_meta":{"origin":2825,"position":4},"title":"\u7b4b\u8089\u306f\u88cf\u5207\u3089\u306a\u3044\uff08\u305f\u3076\u3093\uff09\u3002\u4eca\u65e5\u306e\u4e00\u6b69\u304c10\u5e74\u5f8c\u3092\u6551\u3046\u8a71\u3002","author":"\u30a4\u30f3\u30c1\u30e7\u30a6","date":"2026-01-19","format":false,"excerpt":"\u300c\u904b\u52d5\u3057\u306a\u304d\u3083\u3001\u3068\u306f\u601d\u3046\u3051\u3069\u6bce\u65e5\u5fd9\u3057\u304f\u3066\u6642\u9593\u304c\u306a\u3044\u2026\u300d\u300c\u5c06\u6765\u306e\u5065\u5eb7\u306f\u6c17\u306b\u306a\u308b\u3051\u3069\u3001\u4e00\u4f53\u4f55\u304b\u3089\u59cb\u3081\u308c\u3070\u2026","rel":"","context":"\u96d1\u8ac7","block_context":{"text":"\u96d1\u8ac7","link":"https:\/\/south22-clinic.com\/blog2\/category\/mental-organization\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2026\/01\/ca0d0c758853c512c905022f1c827ac3.jpg?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2026\/01\/ca0d0c758853c512c905022f1c827ac3.jpg?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2026\/01\/ca0d0c758853c512c905022f1c827ac3.jpg?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2026\/01\/ca0d0c758853c512c905022f1c827ac3.jpg?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4318,"url":"https:\/\/south22-clinic.com\/blog2\/2024\/07\/17\/gout-causes-prevention-sapporo-specialist-advice\/","url_meta":{"origin":2825,"position":5},"title":"\u3010\u75db\u98a8\u306e\u539f\u56e0\u3068\u5bfe\u7b56\u3011\u7a81\u7136\u306e\u6fc0\u75db\u304b\u3089\u8eab\u3092\u5b88\u308b\uff01","author":"\u30a4\u30f3\u30c1\u30e7\u30a6","date":"2024-07-17","format":false,"excerpt":"\u771f\u591c\u4e2d\u3001\u7a81\u7136\u8db3\u306e\u89aa\u6307\u306b\u6fc0\u75db\u304c\u8d70\u308a\u3001\u76ee\u304c\u899a\u3081\u3066\u3057\u307e\u3063\u305f\u7d4c\u9a13\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u305d\u308c\u306f\u75db\u98a8\u306e\u767a\u4f5c\u304b\u3082\u3057\u308c\u307e\u305b\u2026","rel":"","context":"\u5927\u4eba","block_context":{"text":"\u5927\u4eba","link":"https:\/\/south22-clinic.com\/blog2\/category\/adult\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2024\/07\/shutterstock_2107482257.jpg?fit=1186%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2024\/07\/shutterstock_2107482257.jpg?fit=1186%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2024\/07\/shutterstock_2107482257.jpg?fit=1186%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2024\/07\/shutterstock_2107482257.jpg?fit=1186%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2024\/07\/shutterstock_2107482257.jpg?fit=1186%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/posts\/2825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/comments?post=2825"}],"version-history":[{"count":3,"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/posts\/2825\/revisions"}],"predecessor-version":[{"id":2831,"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/posts\/2825\/revisions\/2831"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/media\/2828"}],"wp:attachment":[{"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/media?parent=2825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/categories?post=2825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/tags?post=2825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}