{"id":4946,"date":"2025-06-07T16:45:17","date_gmt":"2025-06-07T07:45:17","guid":{"rendered":"https:\/\/south22-clinic.com\/blog2\/?p=4946"},"modified":"2026-04-10T17:29:02","modified_gmt":"2026-04-10T08:29:02","slug":"smartphone-family-rules","status":"publish","type":"post","link":"https:\/\/south22-clinic.com\/blog2\/2025\/06\/07\/smartphone-family-rules\/","title":{"rendered":"\u30b9\u30de\u30db\u30c7\u30d3\u30e5\u30fc\u5e73\u574710.3\u6b73\uff01"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"920\" height=\"613\" src=\"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/06\/f154d359-4807-4833-a5b5-f5719ab4de9e.png?resize=920%2C613&#038;ssl=1\" alt=\"\" class=\"wp-image-4949\" srcset=\"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/06\/f154d359-4807-4833-a5b5-f5719ab4de9e.png?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/06\/f154d359-4807-4833-a5b5-f5719ab4de9e.png?resize=768%2C512&amp;ssl=1 768w\" sizes=\"(max-width: 920px) 100vw, 920px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u6700\u65b0\u8abf\u67fb\u3067\u308f\u304b\u3063\u305f\u300c\u5bb6\u5ead\u30eb\u30fc\u30eb\u300d\u6210\u529f\u4f8b\u30d9\u30b9\u30c8 5<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">2025 \u5e74\u306e NTT \u30c9\u30b3\u30e2\u30fb\u30e2\u30d0\u30a4\u30eb\u793e\u4f1a\u7814\u7a76\u6240\u306e\u30ec\u30dd\u30fc\u30c8\u306b\u3088\u308b\u3068\u3001<br>\u5c0f\u5b66\u751f\u304c <strong>\u81ea\u5206\u5c02\u7528\u30b9\u30de\u30db<\/strong> \u3092\u6301\u3064\u5e73\u5747\u5e74\u9f62\u306f <strong>10.3 \u6b73<\/strong>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4fbf\u5229\u3055\u306e\u88cf\u3067\u300c\u5bdd\u4e0d\u8db3\u300d\u300cSNS \u3044\u3058\u3081\u300d\u300c\u9ad8\u984d\u8ab2\u91d1\u300d\u3068\u3044\u3063\u305f\u30ea\u30b9\u30af\u3082\u62e1\u5927\u3057\u3066\u3044\u307e\u3059\u3002<br>\u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u6559\u80b2\u73fe\u5834\u3084\u5bb6\u5ead\u3067 <strong>\u5b9f\u969b\u306b\u52b9\u679c\u304c\u3042\u3063\u305f 5 \u3064\u306e\u30eb\u30fc\u30eb<\/strong> \u3092\u3001<br>\u4e09\u5150\u306e\u7236\u3067\u3042\u308b\u308f\u305f\u3057\u306e\u4f53\u9a13\u3092\u4ea4\u3048\u3064\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. \u9031\uff11\u56de\u306e\u300c\u30ce\u30fc\u30b9\u30de\u30db\u30c7\u30fc\u300d\u3067 <strong>\u30c7\u30b8\u30bf\u30eb\u30fb\u30c7\u30c8\u30c3\u30af\u30b9<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u571f\u66dc\u307e\u305f\u306f\u65e5\u66dc\u306e\u3069\u3061\u3089\u304b\u3092\u5b8c\u5168\u30aa\u30d5\u30e9\u30a4\u30f3DAY\u306b\u8a2d\u5b9a\u3057\u3001\u671d\u8d77\u304d\u305f\u3089\u30b9\u30de\u30db\u3092\u30ea\u30d3\u30f3\u30b0\u306e\u5c02\u7528\u30dc\u30c3\u30af\u30b9\u306b\u4fdd\u7ba1\u3002\u5bb6\u65cf\u3067\u5916\u904a\u3073\u30fb\u6599\u7406\u30fb\u30dc\u30fc\u30c9\u30b2\u30fc\u30e0\u306b\u6642\u9593\u3092\u632f\u308a\u5411\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u304d\u3087\u3046\u306f\u4f55\u3057\u3066\u904e\u3054\u3059\uff1f\u300d\u3068\u3044\u3046\u4f1a\u8a71\u304c\u81ea\u7136\u767a\u751f\u3057\u3001\u5144\u5f1f\u3052\u3093\u304b\u304c\u6e1b\u5c11\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56fd\u5185\u5916\u306e\u8abf\u67fb\u3067\u3082\u300c\u5bb6\u65cf\u306e\u5bfe\u8a71\u6642\u9593\u304c 1.5 \u500d\u300d\u300c\u7761\u7720\u306e\u8cea\u304c\u5411\u4e0a\u300d\u306a\u3069\u80af\u5b9a\u7684\u306a\u5831\u544a\u304c\u591a\u304f\u3001\u5b50\u306b\u3082\u89aa\u306b\u3082 \u30c7\u30b8\u30bf\u30eb\u30fb\u30c7\u30c8\u30c3\u30af\u30b9 \u306e\u52b9\u679c\u306f\u5927\u304d\u3044\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\"><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">2. \u6642\u9593 &amp; \u5834\u6240\u3092 <strong>\u660e\u6587\u5316<\/strong> \u3057\u3066\u8ff7\u3044\u3092\u306a\u304f\u3059<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u533a\u5206<\/th><th>\u5229\u7528\u4e0a\u9650\u6642\u9593<\/th><th>\u4f7f\u7528\u53ef\u80fd\u30a8\u30ea\u30a2<\/th><\/tr><\/thead><tbody><tr><td><strong>\u5e73\u65e5<\/strong><\/td><td>20 \u6642\u307e\u3067 \/ 60 \u5206<\/td><td>\u30ea\u30d3\u30f3\u30b0\u30fb\u30c0\u30a4\u30cb\u30f3\u30b0<\/td><\/tr><tr><td><strong>\u4f11\u65e5<\/strong><\/td><td>18 \u6642\u307e\u3067 \/ 120 \u5206<\/td><td>\u540c\u4e0a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u81ea\u5ba4\u30fb\u6d74\u5ba4\u3078\u306e\u6301\u3061\u8fbc\u307f\u306f <strong>\u7981\u6b62<\/strong>\u3002<\/li>\n\n\n\n<li>\u4f7f\u7528\u72b6\u6cc1\u306f\u30b9\u30de\u30db\u306e <strong>\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u6a5f\u80fd<\/strong> \u3068\u5185\u8535\u30a2\u30e9\u30fc\u30c8\u3067\u7ba1\u7406\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u308f\u304c\u5bb6\u306e\u8ffd\u52a0\u30eb\u30fc\u30eb<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u4eba\u306e\u3053\u3068\u3092 SNS \u306b\u66f8\u304b\u306a\u3044<\/strong><\/li>\n\n\n\n<li><strong>\u81ea\u5206\u3084\u53cb\u9054\u306e\u88f8\u306e\u5199\u771f\u3092\u8f09\u305b\u306a\u3044<\/strong><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u304c\u5bb6\u3067\u306f\u4e0a\u8a18\u306e\u3053\u3068\u3092\u5b50\u3069\u3082\u306b\u3082\u8a00\u3044\u805e\u304b\u305b\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u89aa\u5b50\u3067\u30eb\u30fc\u30eb\u3092\u4f5c\u308a <strong>\u30b5\u30a4\u30f3\u3057\u3066\u5171\u6709<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b9\u30de\u30db\u3092\u6e21\u3059\u524d\u306b <strong>\u89aa\u5b50\u4f1a\u8b70<\/strong> \u3092\u958b\u50ac\u3002<\/li>\n\n\n\n<li>\u5371\u967a\u4e8b\u4f8b\u3092\u4e00\u7dd2\u306b\u691c\u7d22 \u2192 \u5bfe\u7b56\u3092\u30ea\u30b9\u30c8\u5316 \u2192 A4 \u7528\u7d19 1 \u679a\u306b\u6574\u7406\u3002<\/li>\n\n\n\n<li>\u5168\u54e1\u3067\u30b5\u30a4\u30f3\u3057\u3001\u30b9\u30ad\u30e3\u30f3\u3057\u3066 <strong>\u5bb6\u65cf\u5171\u6709\u30d5\u30a9\u30eb\u30c0<\/strong> \u306b\u4fdd\u5b58\u3002<\/li>\n\n\n\n<li><strong>\u6708 1 \u56de\u306e\u898b\u76f4\u3057\u30bf\u30a4\u30e0<\/strong> \u3067\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b50\u3069\u3082\u304c <em>\u300c\u81ea\u5206\u3082\u6c7a\u5b9a\u6a29\u3092\u6301\u3063\u3066\u3044\u308b\u300d<\/em> \u3068\u611f\u3058\u308b\u3053\u3068\u3067\u3001\u7d0d\u5f97\u5ea6\u3068\u9075\u5b88\u7387\u304c\u5927\u5e45\u306b\u5411\u4e0a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u30a2\u30d7\u30ea &amp; SNS \u306f <strong>\u89aa\u306e\u8a31\u53ef\u5236<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u8ab2\u91d1\u306f <strong>\u30d7\u30ea\u30da\u30a4\u30c9\u6b8b\u9ad8<\/strong> \u3067\u7ba1\u7406<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6559\u80b2\u30fb\u8f9e\u66f8\u30fb\u9023\u7d61\u7cfb\u30a2\u30d7\u30ea\u306e\u307f\u81ea\u52d5\u627f\u8a8d\u3002<\/li>\n\n\n\n<li>\u305d\u308c\u4ee5\u5916\u306f\u30d5\u30a1\u30df\u30ea\u30fc\u30ea\u30f3\u30af\u3067 <strong>\u89aa\u627f\u8a8d<\/strong>\u3002<\/li>\n\n\n\n<li>\u8ab2\u91d1\u306f\u6bce\u6708\u30c1\u30e3\u30fc\u30b8\u3059\u308b\u30d7\u30ea\u30da\u30a4\u30c9\uff08\u4e0a\u9650 1,000 \u5186\uff09\u3002<\/li>\n\n\n\n<li>SNS \u6295\u7a3f\u306f <strong>\u4e0b\u66f8\u304d \u2192 \u89aa\u78ba\u8a8d \u2192 OK \u30b5\u30a4\u30f3\u5f8c\u306b\u516c\u958b<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u9762\u5012\u3060\u304b\u3089\u3084\u3081\u3066\u304a\u3053\u3046\u300d\u3068\u3044\u3046<strong>\u5fc3\u7406\u7684\u30cf\u30fc\u30c9\u30eb<\/strong> \u304c\u751f\u307e\u308c\u308b\u305f\u3081\u3001\u885d\u52d5 DL \u3084\u9ad8\u984d\u8ab2\u91d1\u3092\u5927\u5e45\u306b\u6e1b\u3089\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. \u6210\u7e3e\u30fb\u751f\u6d3b\u614b\u5ea6\u3068\u9023\u52d5\u3057\u305f <strong>\u30e1\u30ea\u30cf\u30ea\u904b\u7528<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30c6\u30b9\u30c8\u3084\u63d0\u51fa\u7269\u304c\u76ee\u6a19\u3092\u4e0b\u56de\u3063\u305f\u5834\u5408 \u2192 <strong>\u5e73\u65e5\u306e\u30b9\u30de\u30db\u4f7f\u7528\u3092\u505c\u6b62<\/strong>\u3002<\/li>\n\n\n\n<li>\u30af\u30ea\u30a2\u3057\u305f\u3089\u9031\u672b\u306e\u52d5\u753b\u8996\u8074\u67a0\u3092\u62e1\u5927\u306a\u3069\u3001<strong>\u30da\u30ca\u30eb\u30c6\u30a3 &amp; \u30a4\u30f3\u30bb\u30f3\u30c6\u30a3\u30d6<\/strong> \u3092\u30bb\u30c3\u30c8\u306b\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u65b9\u5f0f\u306b\u3088\u3063\u3066\u3001<br>\u300c\u307e\u305a\u5bbf\u984c\u3092\u7d42\u308f\u3089\u305b\u3066\u304b\u3089\u904a\u3076\u300d\u7fd2\u6163\u304c\u5b9a\u7740\u3057\u3001\u611f\u60c5\u7684\u306a\u53d6\u308a\u4e0a\u3052\u5408\u6226\u306b\u306a\u3089\u306a\u3044\u306e\u3082\u5927\u304d\u306a\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081\u2500\u2500\u201c\u30eb\u30fc\u30eb\u306e\u5171\u540c\u904b\u55b6\u8005\u201d\u306b\u80b2\u3066\u308b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30de\u30db\u306f <strong>\u300c\u89aa\u304b\u3089\u501f\u308a\u3066\u3044\u308b\u30c4\u30fc\u30eb\u300d<\/strong>\u3002<br>\u5b50\u3069\u3082\u304c <em>\u5bb6\u65cf\u306e\u4e00\u54e1\u3068\u3057\u3066\u8cac\u4efb\u3092\u6301\u3063\u3066\u4f7f\u3046<\/em>\u610f\u8b58\u3092\u80b2\u3080\u3053\u3068\u304c\u3001<br>\u9577\u671f\u7684\u306a\u30c7\u30b8\u30bf\u30eb\u30ea\u30c6\u30e9\u30b7\u30fc\u6559\u80b2\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e74\u9f62\u3084\u8208\u5473\u306e\u5909\u5316\u306b\u5408\u308f\u305b\u3066\u30eb\u30fc\u30eb\u3082\u67d4\u8edf\u306b\u8abf\u6574\u3057\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u308c\u305e\u308c\u306e\u5bb6\u5ead\u306b\u30d5\u30a3\u30c3\u30c8\u3057\u305f <strong>\u30b9\u30de\u30fc\u30c8\u306a\u30c7\u30b8\u30bf\u30eb\u751f\u6d3b<\/strong> \u3092\u30c7\u30b6\u30a4\u30f3\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6700\u65b0\u8abf\u67fb\u3067\u308f\u304b\u3063\u305f\u300c\u5bb6\u5ead\u30eb\u30fc\u30eb\u300d\u6210\u529f\u4f8b\u30d9\u30b9\u30c8 5 2025 \u5e74\u306e NTT \u30c9\u30b3\u30e2\u30fb\u30e2\u30d0\u30a4\u30eb\u793e\u4f1a\u7814\u7a76\u6240\u306e\u30ec\u30dd\u30fc\u30c8\u306b\u3088\u308b\u3068\u3001\u5c0f\u5b66\u751f\u304c \u81ea\u5206\u5c02\u7528\u30b9\u30de\u30db \u3092\u6301\u3064\u5e73\u5747\u5e74\u9f62\u306f 10.3 \u6b73\u3002 \u4fbf\u5229\u3055\u306e\u88cf\u3067\u300c\u5bdd\u4e0d\u8db3 &#8230; <\/p>\n","protected":false},"author":1,"featured_media":4949,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[11],"tags":[34,39],"class_list":["post-4946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-organization","tag-34","tag-39"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" 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