{"id":5398,"date":"2025-09-04T00:55:30","date_gmt":"2025-09-03T15:55:30","guid":{"rendered":"https:\/\/south22-clinic.com\/blog2\/?p=5398"},"modified":"2026-04-10T17:11:05","modified_gmt":"2026-04-10T08:11:05","slug":"smartphone-headache","status":"publish","type":"post","link":"https:\/\/south22-clinic.com\/blog2\/2025\/09\/04\/smartphone-headache\/","title":{"rendered":"\u300c\u307e\u305f\u982d\u304c\u75db\u3044\u2026\u300d\u305d\u308c\u3001\u30b9\u30de\u30db\u304c\u539f\u56e0\u304b\u3082\uff01\uff1f"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"920\" height=\"920\" src=\"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/09\/u4965597462__-v_7_62167898-3259-4650-bac6-73450111e802_1.jpg?resize=920%2C920&#038;ssl=1\" alt=\"\" class=\"wp-image-5402\" srcset=\"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/09\/u4965597462__-v_7_62167898-3259-4650-bac6-73450111e802_1.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/09\/u4965597462__-v_7_62167898-3259-4650-bac6-73450111e802_1.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/09\/u4965597462__-v_7_62167898-3259-4650-bac6-73450111e802_1.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/09\/u4965597462__-v_7_62167898-3259-4650-bac6-73450111e802_1.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 920px) 100vw, 920px\" \/><\/figure>\n\n\n\n<p>\u6c17\u3065\u3051\u3070\u30b9\u30de\u30db\u3092\u4f55\u6642\u9593\u3082\u89e6\u3063\u3066\u3044\u308b\u2026\u305d\u3093\u306a\u65e5\u5e38\u304c\u5f53\u305f\u308a\u524d\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u3082\u305d\u306e\u7fd2\u6163\u304c\u3001\u77e5\u3089\u306a\u3044\u3046\u3061\u306b\u201c\u982d\u75db\u306e\u5f15\u304d\u91d1\u201d\u306b\u306a\u3063\u3066\u3044\u308b\u3068\u3057\u305f\u3089\u3069\u3046\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u30b9\u30de\u30db\u306f\u4eca\u3084\u751f\u6d3b\u5fc5\u9700\u54c1\u3067\u3059\u304c\u3001\u4f7f\u3044\u3059\u304e\u306f\u5065\u5eb7\u306b\u5f71\u97ff\u3057\u307e\u3059\u3002\u7279\u306b\u201c\u982d\u75db\u201d\u3002\u7814\u7a76\u3084\u81e8\u5e8a\u5831\u544a\u3067\u306f\u3001\u9577\u6642\u9593\u4f7f\u7528\u304c\u7dca\u5f35\u578b\u982d\u75db\u3084\u7247\u982d\u75db\u3092\u60aa\u5316\u3055\u305b\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u305d\u306e\u982d\u75db\u30014\u3064\u306e\u300c\u30b9\u30de\u30db\u3042\u308b\u3042\u308b\u300d\u304c\u539f\u56e0\u3060\u3063\u305f\uff01<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1&#xfe0f;&#x20e3; \u591c\u306e\u30b9\u30de\u30db\u304c\u7761\u7720\u3092\u8972\u6483\u4e2d\uff01<\/h3>\n\n\n\n<p><strong>\u300c\u5bdd\u308b\u524d\u306e\u3061\u3087\u3063\u3068\u3057\u305fSNS\u30c1\u30a7\u30c3\u30af\u300d\u3053\u308c\u304c\u5b9f\u306f\u5927\u554f\u984c\uff01<\/strong><\/p>\n\n\n\n<p>\u30b9\u30de\u30db\u306e\u5f37\u3044\u5149\u3063\u3066\u3001\u79c1\u305f\u3061\u306e\u4f53\u3092\u300c\u307e\u3060\u663c\u9593\u3060\u3088\u301c\u300d\u3068\u52d8\u9055\u3044\u3055\u305b\u3061\u3083\u3046\u3093\u3067\u3059\u3002\u7279\u306b\u591c\uff01\u305d\u306e\u7d50\u679c\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u306a\u304b\u306a\u304b\u7720\u308c\u306a\u3044<\/li>\n\n\n\n<li>\u7720\u308a\u304c\u6d45\u304f\u306a\u308b<\/li>\n\n\n\n<li>\u671d\u8d77\u304d\u305f\u3068\u304d\u306b\u3059\u3067\u306b\u982d\u75db\u2026<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u3053\u3093\u306a\u30b5\u30a4\u30f3\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6708\u66dc\u65e5\u306e\u671d\u304c\u7279\u306b\u3064\u3089\u3044<\/li>\n\n\n\n<li>\u76ee\u899a\u307e\u3057\u4f55\u5ea6\u3082\u6b62\u3081\u3061\u3083\u3046<\/li>\n\n\n\n<li>\u4f11\u307f\u660e\u3051\u306e\u982d\u75db\u304c\u3072\u3069\u3044<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u5bfe\u7b56<\/strong><\/h4>\n\n\n\n<p>&#x2728; <strong>\u5bb6\u65cf\u307f\u3093\u306a\u3067\u300c\u5bdd\u308b1\u6642\u9593\u524d\u306f\u30b9\u30de\u30db\u304a\u4f11\u307f\u300d\u30eb\u30fc\u30eb<\/strong><\/p>\n\n\n\n<p>&#x2728; 18\u6642\u4ee5\u964d\u306f<strong>\u591c\u9593\u30e2\u30fc\u30c9<\/strong>\u306b\u81ea\u52d5\u5207\u308a\u66ff\u3048<\/p>\n\n\n\n<p>&#x2728; <strong>\u5145\u96fb\u5834\u6240\u306f\u5bdd\u5ba4\u306e\u5916<\/strong>\uff08\u3053\u308c\u3081\u3061\u3083\u304f\u3061\u3083\u52b9\u679c\u7684\uff01\uff09<\/p>\n\n\n\n<p>&#x2728; \u30a2\u30e9\u30fc\u30e0\u306f\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u3084\u7f6e\u304d\u6642\u8a08\u3067<\/p>\n\n\n\n<p>\u300c\u7720\u308c\u306a\u3044\u304b\u3089\u301c\u300d\u3063\u3066\u5e03\u56e3\u3067\u30c0\u30e9\u30c0\u30e9\u898b\u3061\u3083\u3046\u306e\u3001\u5b9f\u306f\u9006\u52b9\u679c\u306a\u3093\u3067\u3059&#x1f4a6;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2&#xfe0f;&#x20e3; \u3046\u3064\u3080\u304d\u59ff\u52e2\u3067\u9996\u304cSOS\uff01<\/h3>\n\n\n\n<p><strong>\u30b9\u30de\u30db\u3092\u898b\u308b\u3068\u304d\u3001\u3064\u3044\u3064\u3044\u9996\u304c\u524d\u306b\u51fa\u3061\u3083\u3044\u307e\u305b\u3093\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>\u4eba\u9593\u306e\u982d\u3063\u3066\u7d045\u30ad\u30ed\u3082\u3042\u308b\u3093\u3067\u3059\uff01\uff08\u304a\u7c735kg\u3068\u540c\u3058\u91cd\u3055\uff01\uff09\u9996\u304c\u524d\u306b\u51fa\u308b\u307b\u3069\u3001\u9996\u3084\u80a9\u3078\u306e\u8ca0\u62c5\u304c\u500d\u5897\u3002\u8840\u6d41\u3082\u60aa\u304f\u306a\u3063\u3066\u3001\u5f8c\u982d\u90e8\u304b\u3089\u3053\u3081\u304b\u307f\u306b\u304b\u3051\u3066\u300c\u30ba\u30fc\u30f3\u300d\u3068\u91cd\u3044\u75db\u307f\u304c\u2026<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u3053\u3093\u306a\u75c7\u72b6\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u80a9\u304c\u30ab\u30c1\u30ab\u30c1<\/li>\n\n\n\n<li>\u80cc\u4e2d\u304c\u5f35\u308b<\/li>\n\n\n\n<li>\u6e29\u3081\u308b\u3068\u697d\u306b\u306a\u308b\u982d\u75db<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u59ff\u52e2\u6539\u5584\u306e\u30b3\u30c4<\/strong><\/h4>\n\n\n\n<p>&#x2728; <strong>\u753b\u9762\u306f\u76ee\u306e\u9ad8\u3055\u3067\u300140cm\u4ee5\u4e0a\u96e2\u3059<\/strong><br>&#x2728; 30\u301c40\u5206\u306b\u4e00\u5ea6\u3001<strong>2\u5206\u9593\u306e\u30ea\u30bb\u30c3\u30c8\u30bf\u30a4\u30e0<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u3042\u3054\u3092\u5f15\u304f\u904b\u52d510\u56de\u3001\u80a9\u7532\u9aa8\u3092\u5bc4\u305b\u308b10\u56de<\/li>\n\n\n\n<li>\u30c9\u30a2\u67a0\u3067\u80f8\u306e\u30b9\u30c8\u30ec\u30c3\u30c1<br>&#x2728; \u5ea7\u308b\u3068\u304d\u306f<strong>\u8033\u30fb\u80a9\u30fb\u8170\u304c\u4e00\u76f4\u7dda<\/strong>\u306b\u306a\u308b\u3088\u3046\u610f\u8b58<\/li>\n<\/ul>\n\n\n\n<p>\u4ee5\u4e0a\u306e\u3088\u3046\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u904b\u52d5\u306f\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d9\u30c3\u30c9\u3067\u3046\u3064\u4f0f\u305b\u30b9\u30de\u30db\u306f\u7d76\u5bfeNG\uff01\u9996\u304c\u60b2\u9cf4\u3092\u3042\u3052\u3066\u307e\u3059&#x1f4a6;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3&#xfe0f;&#x20e3; \u76ee\u306e\u7b4b\u8089\u304c\u7b4b\u30c8\u30ec\u3057\u3059\u304e\u72b6\u614b<\/h3>\n\n\n\n<p><strong>\u5c0f\u3055\u306a\u753b\u9762\u3067\u7d30\u304b\u3044\u6587\u5b57\u3092\u8ffd\u3044\u7d9a\u3051\u308b\u3063\u3066\u3001\u76ee\u306b\u306f\u76f8\u5f53\u306a\u8ca0\u62c5\u306a\u3093\u3067\u3059<\/strong><\/p>\n\n\n\n<p>\u30d4\u30f3\u30c8\u3092\u5408\u308f\u305b\u308b\u7b4b\u8089\u304c\u305a\u30fc\u3063\u3068\u50cd\u304d\u3063\u3071\u306a\u3057\u3002\u3055\u3089\u306b\u753b\u9762\u3092\u898b\u3066\u308b\u3068\u77ac\u304d\u3082\u6e1b\u3063\u3066\u3001\u76ee\u304c\u4e7e\u71e5\u3002\u3053\u306e\u76ee\u306e\u75b2\u308c\u304c\u982d\u75db\u306e\u5f15\u304d\u91d1\u306b\u306a\u3063\u3061\u3083\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u76ee\u306e\u75b2\u308c\u30b5\u30a4\u30f3<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u76ee\u304c\u3057\u3087\u307c\u3057\u3087\u307c\u3059\u308b<\/li>\n\n\n\n<li>\u30d4\u30f3\u30c8\u304c\u307c\u3084\u3051\u308b<\/li>\n\n\n\n<li>\u7709\u9593\u304c\u304e\u3085\u30fc\u3063\u3068\u75db\u3044<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u76ee\u3092\u4f11\u3081\u308b\u9b54\u6cd5\u306e\u30eb\u30fc\u30eb<\/strong><\/h4>\n\n\n\n<p>&#x2728; <strong>20-20-20\u30eb\u30fc\u30eb<\/strong>\uff1a20\u5206\u3054\u3068\u306b6m\u5148\u309220\u79d2\u898b\u308b<\/p>\n\n\n\n<p>&#x2728; <strong>\u610f\u8b58\u3057\u3066\u30d1\u30c1\u30d1\u30c1\u77ac\u304d<\/strong>\uff08\u3086\u3063\u304f\u308a3\u56de\u9589\u3058\u308b\u30921\u30bb\u30c3\u30c8\uff09<\/p>\n\n\n\n<p>&#x2728; <strong>\u6587\u5b57\u30b5\u30a4\u30ba\u306f\u4e00\u6bb5\u968e\u5927\u304d\u304f<\/strong>\uff08\u6065\u305a\u304b\u3057\u304c\u3089\u305a\u306b\uff01\uff09<\/p>\n\n\n\n<p>&#x2728; \u8aad\u3081\u308b\u3082\u306e\u306f\u7d19\u306b\u5207\u308a\u66ff\u3048<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4&#xfe0f;&#x20e3; \u3064\u3044\u3064\u3044\u5922\u4e2d\u306b\u306a\u3063\u3061\u3083\u3046\u7f60<\/h3>\n\n\n\n<p><strong>\u300c\u3042\u30681\u5206\u3060\u3051\u2026\u300d\u304c\u6b62\u307e\u3089\u306a\u3044\u7d4c\u9a13\u3001\u3042\u308a\u307e\u3059\u3088\u306d\uff1f<\/strong><\/p>\n\n\n\n<p>SNS\u3084\u30b2\u30fc\u30e0\u3063\u3066\u3001\u3084\u3081\u306b\u304f\u304f\u4f5c\u3089\u308c\u3066\u3044\u308b\u3093\u3067\u3059\u3002\u3053\u308c\u3063\u3066\u610f\u601d\u304c\u5f31\u3044\u3093\u3058\u3083\u306a\u304f\u3066\u3001\u305d\u3046\u3044\u3046\u4ed5\u7d44\u307f\u306a\u306e\u3067\u3059\uff01\u3067\u3082\u5922\u4e2d\u306b\u306a\u308a\u3059\u304e\u308b\u3068\u3001\u4ea4\u611f\u795e\u7d4c\u304c\u8208\u596e\u3057\u3066\u75db\u307f\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u3063\u3061\u3083\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u306e\u3081\u308a\u8fbc\u307f\u30b5\u30a4\u30f3<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e2d\u65ad\u3059\u308b\u3068\u30a4\u30e9\u30a4\u30e9<\/li>\n\n\n\n<li>\u300c\u3082\u3046\u5c11\u3057\u300d\u304c\u6b62\u307e\u3089\u306a\u3044<\/li>\n\n\n\n<li>\u30b9\u30de\u30db\u304c\u306a\u3044\u3068\u305d\u308f\u305d\u308f<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u30b9\u30de\u30db\u3068\u4e0a\u624b\u306b\u4ed8\u304d\u5408\u3046\u30b3\u30c4<\/strong><\/h4>\n\n\n\n<p>&#x2728; <strong>1\u65e5\u306e\u4f7f\u7528\u6642\u9593\u3068\u30aa\u30d5\u30bf\u30a4\u30e0\u3092\u5148\u306b\u6c7a\u3081\u308b<\/strong><\/p>\n\n\n\n<p>&#x2728; <strong>\u4e0d\u8981\u306a\u901a\u77e5\u306f\u30aa\u30d5<\/strong>\uff08\u6848\u5916\u30b9\u30c3\u30ad\u30ea\u3057\u307e\u3059\uff01\uff09<\/p>\n\n\n\n<p>&#x2728; <strong>\u30bf\u30a4\u30de\u30fc\u3084\u30a2\u30d7\u30ea\u5236\u9650\u3092\u6d3b\u7528<\/strong><\/p>\n\n\n\n<p>&#x2728; <strong>\u4ee3\u308f\u308a\u306e\u7fd2\u6163\u3092\u7528\u610f<\/strong>\uff08\u767d\u6e6f\u3092\u98f2\u3080\u3001\u6df1\u547c\u5438\u3001\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\uff09<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4eca\u9031\u304b\u3089\u59cb\u3081\u308b<\/h2>\n\n\n\n<p><strong>\u7121\u7406\u3057\u306a\u3044\u3067\u3001\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046\u266a<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u30b9\u30c6\u30c3\u30d71\u3011\u5bb6\u65cf\u4f1a\u8b70\u3067\u6c7a\u3081\u308b\u3053\u3068<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u591c\u3007\u6642\u4ee5\u964d\u306f\u30b9\u30de\u30db\u304a\u4f11\u307f\u30bf\u30a4\u30e0<\/strong>\uff08\u5bb6\u65cf\u307f\u3093\u306a\u3067\uff01\uff09<\/li>\n\n\n\n<li><strong>\u5145\u96fb\u5834\u6240\u306f\u5bdd\u5ba4\u4ee5\u5916<\/strong>\u306b\u6c7a\u3081\u308b<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u30b9\u30c6\u30c3\u30d72\u3011\u65e5\u4e2d\u306e\u7fd2\u6163<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>40\u5206\u4f7f\u3063\u305f\u30892\u5206\u30ea\u30bb\u30c3\u30c8<\/strong>\uff08\u30a2\u30e9\u30fc\u30e0\u6d3b\u7528\uff09<\/li>\n\n\n\n<li><strong>\u9060\u304f\u3092\u898b\u308b\u6642\u9593\u30923\u56de\u4f5c\u308b<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u30b9\u30c6\u30c3\u30d73\u3011\u74b0\u5883\u3092\u6574\u3048\u308b<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u591c\u9593\u30e2\u30fc\u30c9\u3092\u81ea\u52d5\u8a2d\u5b9a<\/strong><\/li>\n\n\n\n<li><strong>\u6587\u5b57\u30b5\u30a4\u30ba\u3092\u5927\u304d\u3081\u306b<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u30b9\u30c6\u30c3\u30d74\u3011\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3059\u308b<\/h3>\n\n\n\n<p>\u672d\u5e4c\u5e02\u306b\u306f\u4f9d\u5b58\u75c7\u5916\u6765\u3092\u5b9f\u65bd\u3057\u3066\u6cbb\u7642\u3092\u3057\u3066\u304f\u3060\u3055\u308b\u5c02\u9580\u6a5f\u95a2\u304c\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.city.sapporo.jp\/eisei\/gyomu\/seisin\/chiryoukyoten.html\" title=\"\">\u4f9d\u5b58\u75c7\u5c02\u9580\u533b\u7642\u6a5f\u95a2<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081\uff1a\u4eca\u65e5\u304b\u3089\u59cb\u3081\u3089\u308c\u308b\u300c\u30b9\u30de\u30db\u982d\u75db\u300d\u5bfe\u7b56<\/h2>\n\n\n\n<p><strong>\u30b9\u30de\u30db\u982d\u75db\u306e\u6b63\u4f53\u306f\u300c\u5149\u30fb\u59ff\u52e2\u30fb\u76ee\u30fb\u30b9\u30c8\u30ec\u30b9\u300d\u306e4\u3064\u304c\u91cd\u306a\u3063\u305f\u7d50\u679c\u3067\u3057\u305f<\/strong>\u3002<\/p>\n\n\n\n<p>\u3067\u3082\u5927\u4e08\u592b\uff01\u4eca\u65e5\u304a\u4f1d\u3048\u3057\u305f\u5bfe\u7b56\u306f\u3001\u3069\u308c\u3082\u7279\u5225\u306a\u9053\u5177\u3084\u8cbb\u7528\u306f\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093\u3002<strong>\u5927\u5207\u306a\u306e\u306f\u300c\u4ed5\u7d44\u307f\u5316\u300d\u3059\u308b\u3053\u3068<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u591c\u9593\u30e2\u30fc\u30c9\u306e\u81ea\u52d5\u8a2d\u5b9a<\/li>\n\n\n\n<li>\u5145\u96fb\u5834\u6240\u306e\u56fa\u5b9a<\/li>\n\n\n\n<li>\u30a2\u30e9\u30fc\u30e0\u3067\u306e\u4f11\u61a9\u30ea\u30de\u30a4\u30f3\u30c0\u30fc<\/li>\n\n\n\n<li>\u5bb6\u65cf\u307f\u3093\u306a\u3067\u306e\u30eb\u30fc\u30eb\u4f5c\u308a<\/li>\n<\/ul>\n\n\n\n<p><strong>\u610f\u601d\u306e\u529b\u306b\u983c\u3089\u305a\u3001\u74b0\u5883\u3084\u4ed5\u7d44\u307f\u3067\u89e3\u6c7a\u3059\u308b\u306e\u304c\u30dd\u30a4\u30f3\u30c8\uff01<\/strong><\/p>\n\n\n\n<p>\u5bb6\u65cf\u307f\u3093\u306a\u304c\u5065\u5eb7\u3067\u5feb\u9069\u306b\u904e\u3054\u305b\u308b\u3088\u3046\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u53d6\u308a\u7d44\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u306d&#x2728;<\/p>\n\n\n\n<p>\u982d\u75db\u306e\u306a\u3044\u6bce\u65e5\u3067\u3001\u3082\u3063\u3068\u697d\u3057\u304f\u3001\u3082\u3063\u3068\u5143\u6c17\u306b\u904e\u3054\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6c17\u3065\u3051\u3070\u30b9\u30de\u30db\u3092\u4f55\u6642\u9593\u3082\u89e6\u3063\u3066\u3044\u308b\u2026\u305d\u3093\u306a\u65e5\u5e38\u304c\u5f53\u305f\u308a\u524d\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002 \u3067\u3082\u305d\u306e\u7fd2\u6163\u304c\u3001\u77e5\u3089\u306a\u3044\u3046\u3061\u306b\u201c\u982d\u75db\u306e\u5f15\u304d\u91d1\u201d\u306b\u306a\u3063\u3066\u3044\u308b\u3068\u3057\u305f\u3089\u3069\u3046\u3067\u3057\u3087\u3046\u304b\uff1f \u30b9\u30de\u30db\u306f\u4eca\u3084\u751f\u6d3b\u5fc5\u9700\u54c1\u3067\u3059\u304c\u3001\u4f7f\u3044\u3059\u304e\u306f\u5065 &#8230; <\/p>\n","protected":false},"author":1,"featured_media":5402,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[36,34],"class_list":["post-5398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pediatrics","tag-36","tag-34"],"aioseo_notices":[],"modified_by":"\u30a4\u30f3\u30c1\u30e7\u30a6","jetpack_featured_media_url":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/09\/u4965597462__-v_7_62167898-3259-4650-bac6-73450111e802_1.jpg?fit=1024%2C1024&ssl=1","jetpack-related-posts":[{"id":6124,"url":"https:\/\/south22-clinic.com\/blog2\/2026\/03\/06\/shikouteishi-ga-himan-wo-tomeru\/","url_meta":{"origin":5398,"position":0},"title":"\u601d\u8003\u505c\u6b62\u3067\u5b50\u3069\u3082\u306e\u80a5\u6e80\u3092\u6b62\u3081\u308d","author":"\u30a4\u30f3\u30c1\u30e7\u30a6","date":"2026-03-06","format":false,"excerpt":"\u300c\u3046\u3061\u306f\u5927\u4e08\u592b\u300d\u3068\u601d\u3063\u3066\u3044\u305f\u3001\u3042\u306e\u9803\u306b\u623b\u308c\u306a\u3044 \u5b50\u3069\u3082\u304c\u592a\u3063\u3066\u3044\u304f\u306e\u306f\u3001\u3042\u308b\u65e5\u7a81\u7136\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6bce\u2026","rel":"","context":"\u5b50\u3069\u3082","block_context":{"text":"\u5b50\u3069\u3082","link":"https:\/\/south22-clinic.com\/blog2\/category\/pediatrics\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_bxuti7bxuti7bxut.jpg?fit=1200%2C634&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_bxuti7bxuti7bxut.jpg?fit=1200%2C634&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_bxuti7bxuti7bxut.jpg?fit=1200%2C634&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_bxuti7bxuti7bxut.jpg?fit=1200%2C634&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_bxuti7bxuti7bxut.jpg?fit=1200%2C634&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3572,"url":"https:\/\/south22-clinic.com\/blog2\/2023\/10\/11\/does-headache-increase-blood-pressure\/","url_meta":{"origin":5398,"position":1},"title":"\u982d\u75db\u306f\u8840\u5727\u3092\u4e0a\u3052\u308b\uff1f","author":"\u30a4\u30f3\u30c1\u30e7\u30a6","date":"2023-10-11","format":false,"excerpt":"\u300c\u982d\u75db\u304c\u3059\u308b\u3068\u8840\u5727\u304c\u4e0a\u304c\u308b\u300d\u3053\u3068\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\uff1f \u591a\u304f\u306e\u4eba\u306f\u3001\u9ad8\u8840\u5727\u304c\u982d\u75db\u306e\u539f\u56e0\u3068\u8003\u3048\u304c\u3061\u3067\u3059\u304c\u2026","rel":"","context":"\u5927\u4eba","block_context":{"text":"\u5927\u4eba","link":"https:\/\/south22-clinic.com\/blog2\/category\/adult\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2023\/10\/shutterstock_1425341744.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2023\/10\/shutterstock_1425341744.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2023\/10\/shutterstock_1425341744.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2023\/10\/shutterstock_1425341744.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2023\/10\/shutterstock_1425341744.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5393,"url":"https:\/\/south22-clinic.com\/blog2\/2025\/09\/03\/migraine-age-onset\/","url_meta":{"origin":5398,"position":2},"title":"\u7247\u982d\u75db\u306f\u4f55\u6b73\u304b\u3089\u59cb\u307e\u308b\uff1f\u2014\u5b50\u3069\u3082\u306b\u3082\u8d77\u3053\u308b\u982d\u75db","author":"\u30a4\u30f3\u30c1\u30e7\u30a6","date":"2025-09-03","format":false,"excerpt":"\u5916\u6765\u3067\u306f\u3001\u300c\u5b50\u3069\u3082\u306f\u982d\u75db\u306f\u8d77\u3053\u308a\u307e\u3059\u304b\uff1f\u300d\u3068\u304b\u300c\u7247\u982d\u75db\u3063\u3066\u5927\u4eba\u306e\u75c5\u6c17\uff1f\u300d\u3068\u3088\u304f\u805e\u304b\u308c\u307e\u3059\u3002\u5b9f\u306f\u7247\u982d\u75db\u2026","rel":"","context":"\u5b50\u3069\u3082","block_context":{"text":"\u5b50\u3069\u3082","link":"https:\/\/south22-clinic.com\/blog2\/category\/pediatrics\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/09\/u4965597462_Minimalist_concept_art_of_migraine_onset_across_a_5c74347e-120d-4bee-ba45-124ce9540d83_0.jpg?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/09\/u4965597462_Minimalist_concept_art_of_migraine_onset_across_a_5c74347e-120d-4bee-ba45-124ce9540d83_0.jpg?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/09\/u4965597462_Minimalist_concept_art_of_migraine_onset_across_a_5c74347e-120d-4bee-ba45-124ce9540d83_0.jpg?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/09\/u4965597462_Minimalist_concept_art_of_migraine_onset_across_a_5c74347e-120d-4bee-ba45-124ce9540d83_0.jpg?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":5489,"url":"https:\/\/south22-clinic.com\/blog2\/2025\/10\/11\/kuramayoi-chugakusei-taisaku-guide\/","url_meta":{"origin":5398,"position":3},"title":"\u4e2d\u5b66\u751f\u306b\u3082\u308f\u304b\u308b\u300c\u8eca\u9154\u3044\u300d\u5bfe\u7b56\u30ac\u30a4\u30c9\u2014\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u5b9f\u8df5\u30c6\u30af\u2014","author":"\u30a4\u30f3\u30c1\u30e7\u30a6","date":"2025-10-11","format":false,"excerpt":"\u3053\u3093\u306b\u3061\u306f\u3002\u3053\u3053\u3067\u306f\u3001\u300c\u3069\u3046\u3057\u3066\u9154\u3046\u306e\uff1f\u300d\u304b\u3089\u300c\u4eca\u65e5\u3059\u3050\u306b\u3067\u304d\u308b\u5bfe\u7b56\u300d\u307e\u3067\u3001\u89e3\u8aac\u3057\u307e\u3059\u3002 \u6700\u8fd1\u3001\u4fee\u5b66\u2026","rel":"","context":"\u5b50\u3069\u3082","block_context":{"text":"\u5b50\u3069\u3082","link":"https:\/\/south22-clinic.com\/blog2\/category\/pediatrics\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/10\/3e2832bc-fd61-4c06-b7df-821d35eeba4e.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/10\/3e2832bc-fd61-4c06-b7df-821d35eeba4e.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/10\/3e2832bc-fd61-4c06-b7df-821d35eeba4e.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/10\/3e2832bc-fd61-4c06-b7df-821d35eeba4e.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/10\/3e2832bc-fd61-4c06-b7df-821d35eeba4e.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4818,"url":"https:\/\/south22-clinic.com\/blog2\/2025\/05\/19\/chuugakusei-sleep-power\/","url_meta":{"origin":5398,"position":4},"title":"\u4e2d\u5b66\u751f\u5fc5\u8aad\u30fb\u3050\u3063\u3059\u308a\u7720\u308b\u3068\u30b3\u30b3\u304c\u4f38\u3073\u308b","author":"\u30a4\u30f3\u30c1\u30e7\u30a6","date":"2025-05-19","format":false,"excerpt":"\u305d\u306e\u300c\u3042\u306810\u5206\u300d\u304c\u672a\u6765\u3092\u5de6\u53f3\u3059\u308b\u304b\u3082\uff1f \u300c\u3082\u3046\u5c11\u3057\u3060\u3051\u2026\u300d\u3068\u30b9\u30de\u30db\u3092\u773a\u3081\u3066\u3044\u305f\u3089\u3001\u6c17\u3065\u3051\u3070\u65e5\u4ed8\u304c\u5909\u2026","rel":"","context":"\u96d1\u8ac7","block_context":{"text":"\u96d1\u8ac7","link":"https:\/\/south22-clinic.com\/blog2\/category\/mental-organization\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/05\/c8df6fc0b39a80f7962aa268e08749a9.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/05\/c8df6fc0b39a80f7962aa268e08749a9.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/05\/c8df6fc0b39a80f7962aa268e08749a9.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/05\/c8df6fc0b39a80f7962aa268e08749a9.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/05\/c8df6fc0b39a80f7962aa268e08749a9.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5115,"url":"https:\/\/south22-clinic.com\/blog2\/2025\/07\/02\/kids-internet-addiction-summer-break\/","url_meta":{"origin":5398,"position":5},"title":"\u590f\u4f11\u307f\u304c\u5371\u306a\u3044\uff01\u5b50\u3069\u3082\u306e\u30cd\u30c3\u30c8\u4f9d\u5b58\u3092\u9632\u3050\u4eca\u3059\u3050\u3067\u304d\u308b\uff13\u5927\u5bfe\u7b56","author":"\u30a4\u30f3\u30c1\u30e7\u30a6","date":"2025-07-02","format":false,"excerpt":"1\ufe0f\u20e3 \u30d7\u30ed\u30ed\u30fc\u30b0\uff1a\u601d\u3044\u306e\u307b\u304b\u591a\u3044\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u4e2d\u6bd2 \u300c\u6c17\u3065\u3051\u3070\u5b50\u3069\u3082\u304c\u2026","rel":"","context":"\u96d1\u8ac7","block_context":{"text":"\u96d1\u8ac7","link":"https:\/\/south22-clinic.com\/blog2\/category\/mental-organization\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/07\/2fcaac65-be80-44ee-aa8d-bc7c569c70f7.jpg?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/07\/2fcaac65-be80-44ee-aa8d-bc7c569c70f7.jpg?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/07\/2fcaac65-be80-44ee-aa8d-bc7c569c70f7.jpg?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/07\/2fcaac65-be80-44ee-aa8d-bc7c569c70f7.jpg?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/posts\/5398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/comments?post=5398"}],"version-history":[{"count":5,"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/posts\/5398\/revisions"}],"predecessor-version":[{"id":5405,"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/posts\/5398\/revisions\/5405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/media\/5402"}],"wp:attachment":[{"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/media?parent=5398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/categories?post=5398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/tags?post=5398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}