{"id":5549,"date":"2025-10-25T23:12:34","date_gmt":"2025-10-25T14:12:34","guid":{"rendered":"https:\/\/south22-clinic.com\/blog2\/?p=5549"},"modified":"2026-04-10T17:10:10","modified_gmt":"2026-04-10T08:10:10","slug":"papa-undou-mirna-ncor1-cell-metabolism","status":"publish","type":"post","link":"https:\/\/south22-clinic.com\/blog2\/2025\/10\/25\/papa-undou-mirna-ncor1-cell-metabolism\/","title":{"rendered":"\u7236\u89aa\u306e\u904b\u52d5\u304c\u5b50\u3069\u3082\u306e\u4f53\u529b\u3092\u5909\u3048\u308b\uff1f\u6700\u65b0\u7814\u7a76\u304c\u793a\u3059\u9a5a\u304d\u306e\u907a\u4f1d\u30e1\u30ab\u30cb\u30ba\u30e0"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

\u300c\u5b50\u3069\u3082\u306e\u904b\u52d5\u80fd\u529b\u306f\u907a\u4f1d\u3067\u6c7a\u307e\u308b\u300d\u3068\u3088\u304f\u8a00\u308f\u308c\u307e\u3059\u304c\u3001\u305d\u306e\u4ed5\u7d44\u307f\u306f\u79c1\u305f\u3061\u304c\u601d\u3063\u3066\u3044\u308b\u4ee5\u4e0a\u306b\u8907\u96d1\u3067\u8208\u5473\u6df1\u3044\u3082\u306e\u3067\u3057\u305f\u3002<\/p>\n\n\n\n

\u6700\u8fd1\u767a\u8868\u3055\u308c\u305f\u7814\u7a76\u304b\u3089\u3001\u7236\u89aa\u304c\u904b\u52d5\u7fd2\u6163\u3092\u6301\u3064\u3053\u3068\u3067\u3001\u5b50\u3069\u3082\u306e\u6301\u4e45\u529b\u3084\u4ee3\u8b1d\u6a5f\u80fd\u304c\u5411\u4e0a\u3059\u308b<\/strong>\u53ef\u80fd\u6027\u304c\u660e\u3089\u304b\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

Paternal exercise confers endurance capacity to offspring through sperm microRNAs<\/a><\/p>\n\n\n\n

\u4eca\u56de\u306f\u3001\u3053\u306e\u7814\u7a76\u7d50\u679c\u3092\u3082\u3068\u306b\u3001\u3042\u306a\u305f\u306e\u3054\u5bb6\u65cf\u304c\u5b9f\u8df5\u3067\u304d\u308b\u5065\u5eb7\u7fd2\u6163\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u7814\u7a76\u3067\u308f\u304b\u3063\u305f\u9a5a\u304d\u306e\u4e8b\u5b9f<\/h2>\n\n\n\n

\u3053\u306e\u7814\u7a76\u3067\u306f\u30018\u9031\u9593\u306e\u904b\u52d5\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u53d7\u3051\u305f\u7236\u89aa\u30de\u30a6\u30b9\u304b\u3089\u751f\u307e\u308c\u305f\u5b50\u3069\u3082\u305f\u3061\u304c\u3001\u904b\u52d5\u3057\u3066\u3044\u306a\u3044\u7236\u89aa\u304b\u3089\u751f\u307e\u308c\u305f\u5b50\u3069\u3082\u305f\u3061\u3068\u6bd4\u8f03\u3057\u3066\u3001\u512a\u308c\u305f\u6301\u4e45\u529b\u3068\u4ee3\u8b1d\u6a5f\u80fd\u3092\u793a\u3059\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u5177\u4f53\u7684\u306b\u306f\uff1a<\/p>\n\n\n\n

    \n
  • \u8d70\u884c\u80fd\u529b\u306e\u5411\u4e0a<\/strong>\uff1a\u904b\u52d5\u3057\u305f\u7236\u89aa\u306e\u5b50\u3069\u3082\u306f\u3001\u3088\u308a\u9577\u304f\u3001\u3088\u308a\u9060\u304f\u307e\u3067\u8d70\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f<\/li>\n\n\n\n
  • \u75b2\u52b4\u3078\u306e\u5f37\u3055<\/strong>\uff1a\u904b\u52d5\u5f8c\u306e\u8840\u4e2d\u4e73\u9178\u5024\u304c\u4f4e\u304f\u3001\u75b2\u308c\u306b\u304f\u3044\u4f53\u8cea\u3067\u3057\u305f<\/li>\n\n\n\n
  • \u4ee3\u8b1d\u306e\u6d3b\u6027\u5316<\/strong>\uff1a\u9178\u7d20\u6d88\u8cbb\u91cf\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u91cf\u304c\u9ad8\u304f\u3001\u52b9\u7387\u7684\u306a\u4f53\u3092\u6301\u3063\u3066\u3044\u307e\u3057\u305f<\/li>\n<\/ul>\n\n\n\n

    \u8208\u5473\u6df1\u3044\u3053\u3068\u306b\u3001\u3053\u308c\u3089\u306e\u5b50\u3069\u3082\u305f\u3061\u81ea\u8eab\u306f\u7279\u5225\u306a\u904b\u52d5\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u53d7\u3051\u3066\u3044\u307e\u305b\u3093<\/strong>\u3002\u7236\u89aa\u306e\u904b\u52d5\u7fd2\u6163\u306e\u5f71\u97ff\u304c\u3001\u4f55\u3089\u304b\u306e\u5f62\u3067\u53d7\u3051\u7d99\u304c\u308c\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

    \u306a\u305c\u3053\u3093\u306a\u3053\u3068\u304c\u8d77\u3053\u308b\u306e\u304b\uff1f<\/h2>\n\n\n\n

    \u3053\u306e\u907a\u4f1d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u306b\u306f\u300c\u7cbe\u5b50\u30de\u30a4\u30af\u30edRNA\u300d\u3068\u3044\u3046\u5c0f\u3055\u306a\u5206\u5b50\u304c\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002\u7236\u89aa\u304c\u904b\u52d5\u3059\u308b\u3068\u3001\u7cbe\u5b50\u5185\u306e\u30de\u30a4\u30af\u30edRNA\u306e\u69cb\u6210\u304c\u5909\u5316\u3057\u3001\u53d7\u7cbe\u6642\u306b\u3053\u308c\u3089\u304c\u5375\u5b50\u306b\u904b\u3070\u308c\u308b\u3053\u3068\u3067\u3001\u521d\u671f\u80da\u306e\u907a\u4f1d\u5b50\u767a\u73fe\u304c\u518d\u30d7\u30ed\u30b0\u30e9\u30e0\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

    \u7279\u306b\u3001NCoR1\u3068\u3044\u3046\u907a\u4f1d\u5b50\u306e\u50cd\u304d\u3092\u6291\u5236\u3059\u308b\u3053\u3068\u3067\u3001\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2(\u7d30\u80de\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u5de5\u5834)\u306e\u751f\u6210\u3068\u9178\u5316\u4ee3\u8b1d\u304c\u4fc3\u9032\u3055\u308c\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

    \u7c21\u5358\u306b\u8a00\u3048\u3070\u3001\u7236\u89aa\u306e\u904b\u52d5\u7fd2\u6163\u304c\u3001\u5b50\u3069\u3082\u306e\u7d30\u80de\u30ec\u30d9\u30eb\u3067\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u52b9\u7387\u3092\u9ad8\u3081\u308b\u8a2d\u8a08\u56f3\u3092\u66f8\u304d\u63db\u3048\u308b<\/strong>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n

    \u3042\u306a\u305f\u306e\u3054\u5bb6\u65cf\u304c\u3067\u304d\u308b\u3053\u3068<\/h2>\n\n\n\n

    1. \u598a\u5a20\u524d\u304b\u3089\u306e\u904b\u52d5\u7fd2\u6163\u304c\u5927\u5207<\/strong><\/h3>\n\n\n\n

    \u7814\u7a76\u3067\u306f\u3001\u7236\u89aa\u30de\u30a6\u30b9\u306f8\u9031\u9593\u306e\u6301\u4e45\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u5b9f\u65bd\u3057\u307e\u3057\u305f\u3002\u4eba\u9593\u306b\u63db\u7b97\u3059\u308b\u3068\u6570\u30f6\u6708\u7a0b\u5ea6\u306e\u671f\u9593\u3067\u3059\u3002<\/p>\n\n\n\n

    \u5b9f\u8df5\u306e\u30d2\u30f3\u30c8\uff1a<\/strong><\/p>\n\n\n\n

      \n
    • \u5b50\u3069\u3082\u3092\u671b\u3080\u524d\u306e\u6570\u30f6\u6708\u9593\u3001\u90313\u301c5\u56de\u306e\u6709\u9178\u7d20\u904b\u52d5\u3092\u7fd2\u6163\u306b\u3059\u308b<\/li>\n\n\n\n
    • \u30b8\u30e7\u30ae\u30f3\u30b0\u3001\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u3001\u6c34\u6cf3\u306a\u3069\u3001\u6301\u7d9a\u7684\u306a\u904b\u52d5\u304c\u52b9\u679c\u7684<\/li>\n\n\n\n
    • 1\u56de30\u5206\u301c1\u6642\u9593\u7a0b\u5ea6\u306e\u904b\u52d5\u3067\u5341\u5206<\/li>\n<\/ul>\n\n\n\n

      2. \u52b9\u679c\u306f\u6301\u4e45\u529b\u3060\u3051\u3067\u306f\u306a\u3044<\/strong><\/h3>\n\n\n\n

      \u904b\u52d5\u3057\u305f\u7236\u89aa\u306e\u5b50\u3069\u3082\u305f\u3061\u306f\u3001\u9ad8\u8102\u80aa\u98df\u306b\u3088\u308b\u80a5\u6e80\u3084\u4ee3\u8b1d\u7570\u5e38\u306b\u5bfe\u3057\u3066\u3082\u62b5\u6297\u529b\u3092\u793a\u3057\u307e\u3057\u305f\u3002\u30b0\u30eb\u30b3\u30fc\u30b9\u8010\u6027\u3068 \u30a4\u30f3\u30b9\u30ea\u30f3\u611f\u53d7\u6027\u304c\u6539\u5584\u3055\u308c\u3001\u7279\u306b\u9aa8\u683c\u7b4b\u3067\u306e\u7cd6\u306e\u53d6\u308a\u8fbc\u307f\u304c\u5411\u4e0a\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

      \u5b9f\u8df5\u306e\u30d2\u30f3\u30c8\uff1a<\/strong><\/p>\n\n\n\n

        \n
      • \u7236\u89aa\u306e\u904b\u52d5\u7fd2\u6163\u306f\u3001\u5b50\u3069\u3082\u306e\u5c06\u6765\u306e\u7cd6\u5c3f\u75c5\u3084\u80a5\u6e80\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/li>\n\n\n\n
      • \u5bb6\u65cf\u5168\u4f53\u3067\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u3068\u904b\u52d5\u7fd2\u6163\u3092\u5fc3\u304c\u3051\u308b<\/li>\n<\/ul>\n\n\n\n

        3. \u904b\u52d5\u306e\u7a2e\u985e\u3068\u5f37\u5ea6<\/strong><\/h3>\n\n\n\n

        \u7814\u7a76\u3067\u306f\u3001\u30c8\u30ec\u30c3\u30c9\u30df\u30eb\u3092\u4f7f\u3063\u305f\u6301\u4e45\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u7528\u3044\u3089\u308c\u307e\u3057\u305f\u3002\u6bb5\u968e\u7684\u306b\u5f37\u5ea6\u3092\u4e0a\u3052\u3066\u3044\u304f\u65b9\u6cd5\u304c\u63a1\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

        \u5b9f\u8df5\u306e\u30d2\u30f3\u30c8\uff1a<\/strong><\/p>\n\n\n\n

          \n
        • \u6700\u521d\u306f\u8efd\u3044\u904b\u52d5\u304b\u3089\u59cb\u3081\u3001\u5f90\u3005\u306b\u6642\u9593\u3084\u5f37\u5ea6\u3092\u5897\u3084\u3059<\/li>\n\n\n\n
        • \u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u7d99\u7d9a\u3059\u308b\u3053\u3068\u304c\u6700\u3082\u91cd\u8981<\/li>\n\n\n\n
        • \u90315\u65e5\u306e\u904b\u52d5\u30012\u65e5\u306e\u4f11\u606f\u3068\u3044\u3046\u30d0\u30e9\u30f3\u30b9\u304c\u7406\u60f3\u7684<\/li>\n<\/ul>\n\n\n\n

          4. \u52b9\u679c\u306f\u6b21\u4e16\u4ee3\u307e\u3067<\/strong><\/h3>\n\n\n\n

          \u3053\u306e\u7814\u7a76\u3067\u306f\u3001\u52b9\u679c\u304c\u898b\u3089\u308c\u308b\u306e\u306f\u76f4\u63a5\u306e\u5b50\u3069\u3082\u307e\u3067\u3067\u3001\u5b6b\u4e16\u4ee3\u306b\u306f\u4f1d\u308f\u3089\u306a\u3044\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u307e\u3057\u305f\u3002\u3053\u308c\u306f\u300c\u4e16\u4ee3\u9593\u907a\u4f1d\u300d\u3068\u547c\u3070\u308c\u3001\u5404\u4e16\u4ee3\u3067\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u7fd2\u6163\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u306e\u91cd\u8981\u6027<\/strong>\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

          \u6ce8\u610f\u3057\u305f\u3044\u30dd\u30a4\u30f3\u30c8<\/h2>\n\n\n\n

          1. \u904e\u5ea6\u306a\u904b\u52d5\u306f\u9006\u52b9\u679c<\/strong><\/h3>\n\n\n\n

          \u3053\u306e\u7814\u7a76\u306f\u300c\u9069\u5ea6\u306a\u6301\u4e45\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u300d\u306e\u52b9\u679c\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002\u904e\u5ea6\u306a\u904b\u52d5\u3084\u30b9\u30c8\u30ec\u30b9\u306f\u3001\u304b\u3048\u3063\u3066\u5065\u5eb7\u3092\u5bb3\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

          2. \u6bcd\u89aa\u306e\u5f79\u5272\u3082\u91cd\u8981<\/strong><\/h3>\n\n\n\n

          \u4eca\u56de\u7d39\u4ecb\u3057\u305f\u306e\u306f\u7236\u89aa\u306e\u904b\u52d5\u306b\u95a2\u3059\u308b\u7814\u7a76\u3067\u3059\u304c\u3001\u6bcd\u89aa\u306e\u904b\u52d5\u3084\u5065\u5eb7\u72b6\u614b\u3082\u5b50\u3069\u3082\u306e\u767a\u80b2\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u4ed6\u306e\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

          3. \u907a\u4f1d\u3060\u3051\u304c\u3059\u3079\u3066\u3067\u306f\u306a\u3044<\/strong><\/h3>\n\n\n\n

          \u751f\u307e\u308c\u305f\u5f8c\u306e\u74b0\u5883\u3001\u6804\u990a\u3001\u904b\u52d5\u7fd2\u6163\u306a\u3069\u3082\u5b50\u3069\u3082\u306e\u5065\u5eb7\u306b\u5927\u304d\u304f\u5f71\u97ff\u3057\u307e\u3059\u3002\u907a\u4f1d\u7684\u306a\u8981\u56e0\u306f\u3042\u304f\u307e\u3067\u4e00\u90e8\u3067\u3059\u3002<\/p>\n\n\n\n

          \u307e\u3068\u3081\uff1a\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u3053\u3068<\/h2>\n\n\n\n

          \u3053\u306e\u7814\u7a76\u304c\u6559\u3048\u3066\u304f\u308c\u308b\u306e\u306f\u3001\u7236\u89aa\u306e\u751f\u6d3b\u7fd2\u6163\u304c\u3001DNA\u914d\u5217\u306e\u5909\u5316\u306a\u3057\u306b\u5b50\u3069\u3082\u306e\u5065\u5eb7\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b<\/strong>\u3068\u3044\u3046\u4e8b\u5b9f\u3067\u3059\u3002<\/p>\n\n\n\n

          \u3042\u306a\u305f\u306e\u3054\u5bb6\u65cf\u304c\u3067\u304d\u308b\u3053\u3068\u306f\uff1a<\/p>\n\n\n\n

          ✅ \u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u4e00\u7dd2\u306b\u904b\u52d5\u7fd2\u6163\u3092\u4f5c\u308b<\/strong><\/h3>\n\n\n\n

          \u90313\u301c5\u56de\u300130\u5206\u301c1\u6642\u9593\u306e\u6709\u9178\u7d20\u904b\u52d5\u3092\u76ee\u6a19\u306b<\/p>\n\n\n\n

          ✅ \u5b50\u3069\u3082\u3092\u671b\u3080\u6570\u30f6\u6708\u524d\u304b\u3089\u6e96\u5099\u3092\u59cb\u3081\u308b<\/strong><\/p>\n\n\n\n

          \u7cbe\u5b50\u306e\u6210\u719f\u306b\u306f\u6642\u9593\u304c\u304b\u304b\u308b\u305f\u3081\u3001\u65e9\u3081\u306e\u958b\u59cb\u304c\u5927\u5207<\/p>\n\n\n\n

          ✅ \u697d\u3057\u304f\u7d9a\u3051\u3089\u308c\u308b\u904b\u52d5\u3092\u9078\u3076<\/strong><\/p>\n\n\n\n

          \u7fa9\u52d9\u611f\u3067\u306f\u306a\u304f\u3001\u697d\u3057\u307f\u306a\u304c\u3089\u7d9a\u3051\u3089\u308c\u308b\u3053\u3068\u304c\u6210\u529f\u306e\u9375<\/p>\n\n\n\n

          ✅ \u5bb6\u65cf\u5168\u4f53\u3067\u5065\u5eb7\u7684\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3092<\/strong><\/p>\n\n\n\n

          \u751f\u307e\u308c\u3066\u304f\u308b\u5b50\u3069\u3082\u306b\u3068\u3063\u3066\u3082\u3001\u5065\u5eb7\u7684\u306a\u5bb6\u5ead\u74b0\u5883\u304c\u6700\u9ad8\u306e\u8d08\u308a\u7269<\/p>\n\n\n\n

          \n\n\n\n

          \u6700\u5f8c\u306b<\/strong><\/p>\n\n\n\n

          \u3053\u306e\u7814\u7a76\u306f\u3001\u300c\u5065\u5eb7\u306f\u81ea\u5206\u3060\u3051\u306e\u3082\u306e\u3067\u306f\u306a\u3044\u300d\u3068\u3044\u3046\u65b0\u3057\u3044\u8996\u70b9\u3092\u4e0e\u3048\u3066\u304f\u308c\u307e\u3059\u3002\u3042\u306a\u305f\u304c\u4eca\u65e5\u59cb\u3081\u308b\u904b\u52d5\u7fd2\u6163\u304c\u3001\u672a\u6765\u306e\u5b50\u3069\u3082\u305f\u3061\u306e\u5065\u5eb7\u306b\u3082\u3064\u306a\u304c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

          \u5b8c\u74a7\u3092\u76ee\u6307\u3059\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5c0f\u3055\u306a\u4e00\u6b69\u304b\u3089\u59cb\u3081\u3066\u3001\u697d\u3057\u307f\u306a\u304c\u3089\u7d9a\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

          \u300c\u5b50\u3069\u3082\u306e\u904b\u52d5\u80fd\u529b\u306f\u907a\u4f1d\u3067\u6c7a\u307e\u308b\u300d\u3068\u3088\u304f\u8a00\u308f\u308c\u307e\u3059\u304c\u3001\u305d\u306e\u4ed5\u7d44\u307f\u306f\u79c1\u305f\u3061\u304c\u601d\u3063\u3066\u3044\u308b\u4ee5\u4e0a\u306b\u8907\u96d1\u3067\u8208\u5473\u6df1\u3044\u3082\u306e\u3067\u3057\u305f\u3002 \u6700\u8fd1\u767a\u8868\u3055\u308c\u305f\u7814\u7a76\u304b\u3089\u3001\u7236\u89aa\u304c\u904b\u52d5\u7fd2\u6163\u3092\u6301\u3064\u3053\u3068\u3067\u3001\u5b50\u3069\u3082\u306e\u6301\u4e45\u529b\u3084\u4ee3\u8b1d\u6a5f\u80fd\u304c\u5411\u4e0a … <\/p>\n","protected":false},"author":1,"featured_media":5551,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[11],"tags":[39,40],"class_list":["post-5549","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-organization","tag-39","tag-40"],"aioseo_notices":[],"modified_by":"\u30a4\u30f3\u30c1\u30e7\u30a6","jetpack_featured_media_url":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/10\/f253121198874e15896674ae2b793b86.jpg?fit=1536%2C1024&ssl=1","jetpack-related-posts":[{"id":3042,"url":"https:\/\/south22-clinic.com\/blog2\/2023\/08\/06\/willpower-contagion\/","url_meta":{"origin":5549,"position":0},"title":"\"\u52c9\u5f37\u3057\u306a\u3055\u3044\"\u304c\u52b9\u304b\u306a\u3044\u672c\u5f53\u306e\u7406\u7531\u3002\u30b9\u30bf\u30f3\u30d5\u30a9\u30fc\u30c9\u5927\u5b66\u304c\u8a3c\u660e\u3057\u305f\u300c\u610f\u5fd7\u529b\u306e\u611f\u67d3\u300d\u3068\u306f","author":"\u30a4\u30f3\u30c1\u30e7\u30a6","date":"2023-08-06","format":false,"excerpt":"\u3042\u306a\u305f\u306f\u4eca\u3001\u5b50\u3069\u3082\u306b\u300c\u5909\u308f\u3063\u3066\u307b\u3057\u3044\u300d\u3068\u601d\u3044\u306a\u304c\u3089\u3001\u81ea\u5206\u306f\u5909\u308f\u308c\u3066\u3044\u307e\u305b\u3093\u304b\uff1f \u300c\u52c9\u5f37\u3057\u306a\u3055\u3044\u300d\u300c\u30b2\u2026","rel":"","context":"\u96d1\u8ac7","block_context":{"text":"\u96d1\u8ac7","link":"https:\/\/south22-clinic.com\/blog2\/category\/mental-organization\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2023\/08\/b81f1c66198a2c9017a1669ed2534084.jpg?fit=1200%2C630&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2023\/08\/b81f1c66198a2c9017a1669ed2534084.jpg?fit=1200%2C630&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2023\/08\/b81f1c66198a2c9017a1669ed2534084.jpg?fit=1200%2C630&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2023\/08\/b81f1c66198a2c9017a1669ed2534084.jpg?fit=1200%2C630&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2023\/08\/b81f1c66198a2c9017a1669ed2534084.jpg?fit=1200%2C630&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5383,"url":"https:\/\/south22-clinic.com\/blog2\/2025\/09\/01\/violent-video-games-kids-impact\/","url_meta":{"origin":5549,"position":1},"title":"\u66b4\u529b\u7684\u306a\u30d3\u30c7\u30aa\u30b2\u30fc\u30e0\u306f\u5b50\u3069\u3082\u306b\u3069\u3093\u306a\u5f71\u97ff\uff1f","author":"\u30a4\u30f3\u30c1\u30e7\u30a6","date":"2025-09-01","format":false,"excerpt":"\u5148\u306b\u7d50\u8ad6\uff1a\u66b4\u529b\u8868\u73fe\u304c\u5f37\u3044\u30b2\u30fc\u30e0\u306f\u3001\u5b50\u3069\u3082\u306e\u30a4\u30e9\u30a4\u30e9\u3084\u653b\u6483\u7684\u306a\u8a00\u52d5\u304c\u5c11\u3057\u5897\u3048\u3084\u3059\u3044\u3053\u3068\u304c\u7814\u7a76\u3067\u5831\u544a\u3055\u308c\u2026","rel":"","context":"\u96d1\u8ac7","block_context":{"text":"\u96d1\u8ac7","link":"https:\/\/south22-clinic.com\/blog2\/category\/mental-organization\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/09\/1b80140b-fc38-42f4-90f8-abe9c65c3ec2.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/09\/1b80140b-fc38-42f4-90f8-abe9c65c3ec2.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/09\/1b80140b-fc38-42f4-90f8-abe9c65c3ec2.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/09\/1b80140b-fc38-42f4-90f8-abe9c65c3ec2.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/09\/1b80140b-fc38-42f4-90f8-abe9c65c3ec2.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5585,"url":"https:\/\/south22-clinic.com\/blog2\/2025\/11\/23\/child-sleep-rhythm\/","url_meta":{"origin":5549,"position":2},"title":"\u5b50\u3069\u3082\u306e\u7761\u7720\u3001\u300c\u305d\u306e\u3046\u3061\u5bdd\u308b\u3088\u3046\u306b\u306a\u308b\u300d\u306f\u534a\u5206\u30a6\u30bd\u3067\u3059\u3002","author":"\u30a4\u30f3\u30c1\u30e7\u30a6","date":"2025-11-23","format":false,"excerpt":"\u7d50\u8ad6\uff1a\u7761\u7720\u306f\u300c\u653e\u3063\u3066\u304a\u304f\u3068\u52dd\u624b\u306b\u3088\u304f\u306a\u308b\u300d\u308f\u3051\u3067\u306f\u306a\u3044 \u5b50\u3069\u3082\u306e\u7761\u7720\u306f\u3001\u653e\u7f6e\u3059\u308c\u3070\u52dd\u624b\u306b\u6574\u3046\u2026\u2026\u3068\u3044\u2026","rel":"","context":"\u96d1\u8ac7","block_context":{"text":"\u96d1\u8ac7","link":"https:\/\/south22-clinic.com\/blog2\/category\/mental-organization\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/11\/b417c5a3-cf43-4be0-a70d-302114c64f40.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/11\/b417c5a3-cf43-4be0-a70d-302114c64f40.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/11\/b417c5a3-cf43-4be0-a70d-302114c64f40.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/11\/b417c5a3-cf43-4be0-a70d-302114c64f40.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/11\/b417c5a3-cf43-4be0-a70d-302114c64f40.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6002,"url":"https:\/\/south22-clinic.com\/blog2\/2026\/02\/20\/harvard-spanking-brain\/","url_meta":{"origin":5549,"position":3},"title":"\u3010\u30cf\u30fc\u30d0\u30fc\u30c9\u5927\u7814\u7a76\u3011\u300c\u3061\u3087\u3063\u3068\u53e9\u304f\u300d\u3082\u3057\u3064\u3051\u306b\u306a\u3089\u306a\u3044\uff1f\u8133\u3078\u306e\u5f71\u97ff\u304c\u5224\u660e","author":"\u30a4\u30f3\u30c1\u30e7\u30a6","date":"2026-02-20","format":false,"excerpt":"\u3010\u30cf\u30fc\u30d0\u30fc\u30c9\u5927\u7814\u7a76\u3011\u300c\u3061\u3087\u3063\u3068\u53e9\u304f\u300d\u3082\u3057\u3064\u3051\u306b\u306a\u3089\u306a\u3044\uff1f\u8133\u3078\u306e\u5f71\u97ff\u304c\u5224\u660e \u5b50\u80b2\u3066\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u3064\u3044\u30ab\u2026","rel":"","context":"\u96d1\u8ac7","block_context":{"text":"\u96d1\u8ac7","link":"https:\/\/south22-clinic.com\/blog2\/category\/mental-organization\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_klcbcuklcbcuklcb.jpg?fit=1200%2C634&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_klcbcuklcbcuklcb.jpg?fit=1200%2C634&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_klcbcuklcbcuklcb.jpg?fit=1200%2C634&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_klcbcuklcbcuklcb.jpg?fit=1200%2C634&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_klcbcuklcbcuklcb.jpg?fit=1200%2C634&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5570,"url":"https:\/\/south22-clinic.com\/blog2\/2025\/11\/09\/influenza-kids-positive-early\/","url_meta":{"origin":5549,"position":4},"title":"\u5b50\u3069\u3082\u306f\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u691c\u67fb\u3067\u967d\u6027\u306b\u306a\u308a\u3084\u3059\u3044\uff1f","author":"\u30a4\u30f3\u30c1\u30e7\u30a6","date":"2025-11-09","format":false,"excerpt":"\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u304c\u6d41\u884c\u3059\u308b\u3068\u3001\u3088\u304f\u3053\u3093\u306a\u76f8\u8ac7\u3092\u53d7\u3051\u307e\u3059\u3002 \u300c\u5bb6\u65cf\u3067\u540c\u3058\u3088\u3046\u306b\u767a\u71b1\u3057\u305f\u306e\u306b\u3001\u5b50\u3069\u3082\u3060\u3051\u967d\u2026","rel":"","context":"\u5b50\u3069\u3082","block_context":{"text":"\u5b50\u3069\u3082","link":"https:\/\/south22-clinic.com\/blog2\/category\/pediatrics\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/11\/da04f083-4d3c-4c36-802a-5596669e43cf.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/11\/da04f083-4d3c-4c36-802a-5596669e43cf.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/11\/da04f083-4d3c-4c36-802a-5596669e43cf.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/11\/da04f083-4d3c-4c36-802a-5596669e43cf.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2025\/11\/da04f083-4d3c-4c36-802a-5596669e43cf.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4573,"url":"https:\/\/south22-clinic.com\/blog2\/2024\/08\/25\/health-risks-of-lack-of-exercise-and-easy-solutions\/","url_meta":{"origin":5549,"position":5},"title":"\u904b\u52d5\u3057\u306a\u3044\u30c7\u30e1\u30ea\u30c3\u30c8","author":"\u30a4\u30f3\u30c1\u30e7\u30a6","date":"2024-08-25","format":false,"excerpt":"\u7686\u3055\u3093\u3001\u3053\u3093\u306b\u3061\u306f\u3002\u6700\u8fd1\u3001\u904b\u52d5\u4e0d\u8db3\u3092\u611f\u3058\u3066\u3044\u307e\u305b\u3093\u304b\uff1f \u79c1\u81ea\u8eab\u3001\u4ee5\u524d\u306f\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u306b\u6311\u6226\u3059\u308b\u307b\u3069\u8d70\u308b\u2026","rel":"","context":"\u96d1\u8ac7","block_context":{"text":"\u96d1\u8ac7","link":"https:\/\/south22-clinic.com\/blog2\/category\/mental-organization\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2024\/08\/smartphone_neru_man.png?fit=400%2C380&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/posts\/5549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/comments?post=5549"}],"version-history":[{"count":2,"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/posts\/5549\/revisions"}],"predecessor-version":[{"id":5552,"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/posts\/5549\/revisions\/5552"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/media\/5551"}],"wp:attachment":[{"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/media?parent=5549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/categories?post=5549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/south22-clinic.com\/blog2\/wp-json\/wp\/v2\/tags?post=5549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}