{"id":8585,"date":"2026-10-13T08:01:42","date_gmt":"2026-10-12T23:01:42","guid":{"rendered":"https:\/\/south22-clinic.com\/blog2\/?p=8585"},"modified":"2026-10-13T08:01:43","modified_gmt":"2026-10-12T23:01:43","slug":"flumist-or-flu-shot","status":"publish","type":"post","link":"https:\/\/south22-clinic.com\/blog2\/2026\/10\/13\/flumist-or-flu-shot\/","title":{"rendered":"\u30d5\u30eb\u30df\u30b9\u30c8\u306e\u7a7a\u304d\u3092\u5f85\u3064\uff1f\u6ce8\u5c04\u3067\u59cb\u3081\u308b\uff1f"},"content":{"rendered":"\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"920\" height=\"483\" src=\"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2026\/10\/eyecatch_flumist-or-injection.png?resize=920%2C483&#038;ssl=1\" alt=\"\u30af\u30ec\u30e8\u30f3\u753b\uff1a\u5206\u304b\u308c\u9053\u3067\u8003\u3048\u308b\u5b50\u3069\u3082\u3068\u3001\u5de6\u306b\u9f3b\u30b9\u30d7\u30ec\u30fc\u3001\u53f3\u306b\u6ce8\u5c04\u5668\u3001\u982d\u4e0a\u306b\u6642\u8a08\" class=\"wp-image-8587\" srcset=\"https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2026\/10\/eyecatch_flumist-or-injection.png?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/south22-clinic.com\/blog2\/wp-content\/uploads\/2026\/10\/eyecatch_flumist-or-injection.png?resize=768%2C403&amp;ssl=1 768w\" sizes=\"(max-width: 920px) 100vw, 920px\" \/><\/figure>\n\n\n\n<style>\n*{-webkit-print-color-adjust:exact!important;print-color-adjust:exact!important}\n.aw{--cream:#FFF9F0;--peach:#F6C9A8;--peach-deep:#E89B6C;--gold:#C8A24B;--ink:#3A332C;--muted:#7A6F62;color:var(--ink);line-height:1.9;background:var(--cream);padding:8px 18px 32px;border-radius:12px}\n.aw p{margin:0 0 1.1em;font-size:1.05rem}\n.aw p.sub{color:var(--muted);font-size:1rem;margin:0 0 1.6em}\n.aw p.lead{font-size:1.15rem;font-weight:700}\n.aw p.beat{margin:.2em 0;font-weight:700}\n.aw p.pivot{color:var(--peach-deep);font-weight:800;font-size:1.1rem}\n.aw p.flip{background:#fff;border:1px solid var(--peach);border-radius:12px;padding:14px 16px;margin:1.2em 0}\n.aw p.src{font-size:.85rem;color:var(--muted)}\n.aw p.lesson{background:var(--peach);border-radius:14px;padding:16px 18px;font-size:1.2rem;font-weight:800;text-align:center;margin:1.6em 0}\n.aw ol.recipes{counter-reset:r;list-style:none;padding:0;margin:1em 0}\n.aw ol.recipes li{counter-increment:r;position:relative;padding:12px 14px 12px 50px;margin:.6em 0;background:#fff;border-radius:12px;border:1px solid var(--peach);list-style:none}\n.aw ol.recipes li::before{content:counter(r);position:absolute;left:12px;top:12px;width:26px;height:26px;background:var(--peach-deep);color:#fff;border-radius:50%;display:grid;place-items:center;font-weight:800}\n.aw .twocol{display:grid;grid-template-columns:1fr;gap:10px;margin:1.2em 0}\n.aw .twocol .card{background:#fff;border-radius:12px;padding:12px 14px;border:1px solid var(--peach)}\n.aw .twocol .myth{border-left:5px solid #d98b8b}\n.aw .twocol .truth{border-left:5px solid var(--gold)}\n.aw .actions{background:#fff;border:1px dashed var(--gold);border-radius:12px;padding:14px 16px}\n@media(min-width:560px){.aw .twocol{grid-template-columns:1fr 1fr}}\n<\/style>\n\n\n\n<div class=\"wp-block-group aw\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"sub wp-block-paragraph\">\u301c\u6d41\u884c\u304c\u59cb\u307e\u3063\u305f\u3089\u3001\u300c\u3069\u3063\u3061\u304c\u52b9\u304f\u304b\u300d\u3088\u308a\u300c\u3044\u3064\u6253\u3066\u308b\u304b\u300d\u301c<\/p>\n\n\n\n<p class=\"lead wp-block-paragraph\">\u300c\u30d5\u30eb\u30df\u30b9\u30c8\u306e\u67a0\u304c\u3001\u57cb\u307e\u3063\u3066\u3044\u3066\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u3068\u3053\u308d\u3001\u5f53\u9662\u306b\u306f<br>\u3053\u3046\u3057\u305f\u304a\u554f\u3044\u5408\u308f\u305b\u304c\u3068\u3066\u3082\u591a\u304f\u5c4a\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u9662\u306e\u30d5\u30eb\u30df\u30b9\u30c8\u306f\u3001\u5728\u5eab\u304c\u3068\u3066\u3082\u5c11\u306a\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br>\u4e88\u7d04\u306e\u67a0\u3082\u3001\u958b\u3051\u308b\u3068\u3059\u3050\u306b\u57cb\u307e\u3063\u3066\u3057\u307e\u3046\u72b6\u6cc1\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7a7a\u304f\u306e\u3092\u5f85\u3064\u304b\u3002<br>\u6ce8\u5c04\u306b\u3059\u308b\u304b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3067\u3082\u3001\u672d\u5e4c\u5e02\u306f\u3001<br>\u3059\u3067\u306b\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306e\u6d41\u884c\u671f\u306b\u5165\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ef\u30af\u30c1\u30f3\u304c\u52b9\u304d\u59cb\u3081\u308b\u306e\u306f\u3001\u63a5\u7a2e\u306e\u304a\u3088\u305d2\u9031\u9593\u5f8c\u3002<\/p>\n\n\n\n<p class=\"beat wp-block-paragraph\">\u4eca\u65e5\u6253\u3066\u3070\u30012\u9031\u9593\u5f8c\u304b\u3089\u3002<\/p>\n\n\n\n<p class=\"beat wp-block-paragraph\">2\u9031\u9593\u5f85\u3063\u3066\u304b\u3089\u6253\u3066\u3070\u30011\u304b\u6708\u5f8c\u304b\u3089\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f85\u3063\u305f\u5206\u3060\u3051\u3001\u5b88\u3089\u308c\u3066\u3044\u306a\u3044\u671f\u9593\u304c\u306e\u3073\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9f3b\u306b\u30b7\u30e5\u30c3\u3068\u3059\u308b\u3060\u3051\u306a\u3089\u3001\u5b50\u3069\u3082\u3082\u6ce3\u304b\u305a\u306b\u3059\u3080\u3002<br>\u305d\u3046\u601d\u3063\u3066\u3001\u30d5\u30eb\u30df\u30b9\u30c8\u3092\u9078\u3093\u3060\u3054\u5bb6\u65cf\u3082\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u6c17\u6301\u3061\u306f\u3001\u3068\u3066\u3082\u81ea\u7136\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u75db\u304f\u306a\u3044\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u9f3b\u3084\u306e\u3069\u306e\u7c98\u819c\u306b\u3001\u76f4\u63a5\u514d\u75ab\u3092\u3064\u3051\u308b\u3002<br>\u3053\u308c\u306f\u3001\u6ce8\u5c04\u306b\u306f\u306a\u3044\u30d5\u30eb\u30df\u30b9\u30c8\u306a\u3089\u3067\u306f\u306e\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"pivot wp-block-paragraph\">\u3067\u306f\u3001\u5f85\u3063\u3066\u3067\u3082\u30d5\u30eb\u30df\u30b9\u30c8\u306b\u3057\u305f\u307b\u3046\u304c\u3001\u3088\u304f\u52b9\u304f\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p class=\"flip wp-block-paragraph\"><strong>\u6ce8\u5c04\u3068\u30d5\u30eb\u30df\u30b9\u30c8\u306e\u52b9\u304d\u76ee\u306b\u3001\u306f\u3063\u304d\u308a\u3057\u305f\u5dee\u306f\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/strong><br>\u3069\u3061\u3089\u3082\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306b\u304b\u304b\u308a\u306b\u304f\u304f\u3057\u3001\u91cd\u304f\u306a\u308b\u306e\u3092\u9632\u3050\u305f\u3081\u306e\u30ef\u30af\u30c1\u30f3\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u672c\u5c0f\u5150\u79d1\u5b66\u4f1a\u3082\u30012\u3064\u306e\u30ef\u30af\u30c1\u30f3\u306b\u300c\u660e\u78ba\u306a\u512a\u4f4d\u6027\u306f\u78ba\u8a8d\u3055\u308c\u3066\u3044\u306a\u3044\u300d\u3068\u3057\u3066\u3001\u3069\u3061\u3089\u3082\u540c\u3058\u3088\u3046\u306b\u3059\u3059\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"src wp-block-paragraph\">\uff08\u53c2\u8003\uff1a\u65e5\u672c\u5c0f\u5150\u79d1\u5b66\u4f1a\u300c2025\/26\u30b7\u30fc\u30ba\u30f3\u306e\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u6cbb\u7642\u30fb\u4e88\u9632\u6307\u91dd\u300d\uff09<\/p>\n\n\n\n<p class=\"lead wp-block-paragraph\">\u6d41\u884c\u304c\u59cb\u307e\u3063\u305f\u3089\u3001<br>\u300c\u3069\u3063\u3061\u304c\u52b9\u304f\u304b\u300d\u3088\u308a\u300c\u3044\u3064\u6253\u3066\u308b\u304b\u300d\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5f85\u3064\u304b\u3001\u59cb\u3081\u308b\u304b\u30024\u3064\u306e\u76ee\u5b89<\/h2>\n\n\n\n<ol class=\"wp-block-list recipes\">\n<li><strong>13\u301c18\u6b73\u306f\u3001\u65e9\u304f\u6253\u3066\u308b\u65b9\u3067<\/strong><br>\u3053\u306e\u5e74\u9f62\u306f\u3001\u6ce8\u5c04\u3082\u30d5\u30eb\u30df\u30b9\u30c8\u30821\u56de\u3067\u7d42\u308f\u308a\u307e\u3059\u3002\u7a7a\u3044\u3066\u3044\u308b\u65b9\u3067\u65e9\u304f\u6253\u3064\u306e\u304c\u8fd1\u9053\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>2\u301c12\u6b73\u306f\u3001\u300c\u6ce8\u5c042\u56de\u304c\u7d42\u308f\u308b\u65e5\u300d\u3068\u6bd4\u3079\u308b<\/strong><br>\u3053\u306e\u5e74\u9f62\u306e\u6ce8\u5c04\u306f2\u56de\uff082\u301c4\u9031\u3042\u3051\u308b\uff09\u3001\u30d5\u30eb\u30df\u30b9\u30c8\u306f1\u56de\u3067\u3059\u3002\u30d5\u30eb\u30df\u30b9\u30c8\u306e\u7a7a\u304d\u3092\u5f85\u3064\u65e5\u6570\u3068\u3001\u6ce8\u5c04\u3092\u4eca\u65e5\u59cb\u3081\u30662\u56de\u76ee\u304c\u7d42\u308f\u308b\u65e5\u3092\u3001\u4e26\u3079\u3066\u8003\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u30021\u56de\u76ee\u3092\u65e9\u304f\u6253\u3066\u3070\u3001\u305d\u306e\u3076\u30932\u56de\u76ee\u3082\u65e9\u304f\u7d42\u308f\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6ce8\u5c04\u3092\u304a\u3059\u3059\u3081\u3057\u3066\u3044\u308b\u304a\u5b50\u3055\u3093<\/strong><br>\u305c\u3093\u305d\u304f\u304c\u3042\u308b\u3001\u6700\u8fd1\u30bc\u30fc\u30bc\u30fc\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u3001\u5bb6\u65cf\u306b\u514d\u75ab\u306e\u5f31\u3044\u65b9\u304c\u3044\u308b\u3002\u3053\u306e\u5834\u5408\u3001\u5f53\u9662\u3067\u306f\u6ce8\u5c04\u3092\u304a\u3059\u3059\u3081\u3057\u3066\u3044\u307e\u3059\u3002\u8ff7\u3046\u3068\u304d\u306f\u3001\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n<li><strong>\u4e88\u7d04\u306f\u3001\u6253\u3061\u305f\u3044\u30ef\u30af\u30c1\u30f3\u306e\u67a0\u3067<\/strong><br>\u6ce8\u5c04\u306e\u67a0\u306e\u30b3\u30e1\u30f3\u30c8\u6b04\u306b\u300c\u30d5\u30eb\u30df\u30b9\u30c8\u5e0c\u671b\u300d\u3068\u66f8\u3044\u3066\u3044\u305f\u3060\u3044\u3066\u3082\u3001\u30d5\u30eb\u30df\u30b9\u30c8\u306e\u4e88\u7d04\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002\u30b3\u30e1\u30f3\u30c8\u6b04\u306f\u3001\u4f53\u8abf\u3084\u30a2\u30ec\u30eb\u30ae\u30fc\u3092\u4f1d\u3048\u3066\u3044\u305f\u3060\u304f\u6b04\u3067\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">\u300c\u30d5\u30eb\u30df\u30b9\u30c8\u306e\u307b\u3046\u304c\u3088\u304f\u52b9\u304f\u300d\u306f\u3001\u601d\u3044\u8fbc\u307f\u304b\u3082\u3057\u308c\u307e\u305b\u3093<\/h2>\n\n\n\n<div class=\"twocol\">\n  <div class=\"card myth\"><strong>\u8aa4\u89e3<\/strong><br>\u30d5\u30eb\u30df\u30b9\u30c8\u306e\u307b\u3046\u304c\u3001\u6ce8\u5c04\u3088\u308a\u3088\u304f\u52b9\u304f\u3002<\/div>\n  <div class=\"card truth\"><strong>\u672c\u5f53\u306e\u3068\u3053\u308d<\/strong><br>\u6614\u306e\u8a66\u9a13\u3067\u306f\u3001\u5b50\u3069\u3082\u3067\u30d5\u30eb\u30df\u30b9\u30c8\u304c\u4e0a\u56de\u3063\u305f\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3001\u305d\u306e\u5f8c\u3001\u6ce8\u5c04\u3092\u4e0b\u56de\u3063\u305f\u30b7\u30fc\u30ba\u30f3\u3082\u3042\u308a\u307e\u3057\u305f\u3002\u3044\u307e\u306e\u5b66\u4f1a\u306e\u8003\u3048\u65b9\u306f\u300c\u306f\u3063\u304d\u308a\u3057\u305f\u5dee\u306f\u306a\u3044\u300d\u3067\u3059\u3002<\/div>\n<\/div>\n<div class=\"twocol\">\n  <div class=\"card myth\"><strong>\u8aa4\u89e3<\/strong><br>\u6ce8\u5c04\u306f2\u56de\u3060\u304b\u3089\u3001\u6599\u91d1\u304c\u305a\u3063\u3068\u9ad8\u304f\u306a\u308b\u3002<\/div>\n  <div class=\"card truth\"><strong>\u672c\u5f53\u306e\u3068\u3053\u308d<\/strong><br>\u5f53\u9662\u3067\u306f\u3001\u6ce8\u5c042\u56de\u30677,000\u5186\uff081\u56de3,500\u5186\uff09\u3001\u30d5\u30eb\u30df\u30b9\u30c81\u56de\u30677,500\u5186\u3067\u3059\u3002<\/div>\n<\/div>\n\n\n\n<p class=\"lesson wp-block-paragraph\">\u5f85\u3064\u3088\u308a\u3001<br>\u65e9\u304f\u59cb\u3081\u308b\u3002<\/p>\n\n\n\n<div class=\"actions\">\n  <strong>\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u3053\u3068<\/strong>\n  <ol>\n    <li>\u304a\u5b50\u3055\u3093\u306e\u5e74\u9f62\u304b\u3089\u3001\u6ce8\u5c04\u304c1\u56de\u304b2\u56de\u304b\u3092\u78ba\u304b\u3081\u308b<\/li>\n    <li>\u305c\u3093\u305d\u304f\u3084\u30bc\u30fc\u30bc\u30fc\u3001\u3054\u5bb6\u65cf\u306e\u4f53\u8abf\u306b\u3001\u601d\u3044\u3042\u305f\u308b\u3053\u3068\u304c\u306a\u3044\u304b\u8003\u3048\u308b<\/li>\n    <li>Web\u4e88\u7d04\u3067\u3001\u6ce8\u5c04\u3068\u30d5\u30eb\u30df\u30b9\u30c8\u306e\u4e21\u65b9\u306e\u7a7a\u304d\u3092\u898b\u3066\u307f\u308b<\/li>\n  <\/ol>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u3054\u8cea\u554f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q. \u5927\u4eba\u306f\u30d5\u30eb\u30df\u30b9\u30c8\u3092\u6253\u3066\u307e\u3059\u304b\uff1f<\/strong><br>\u56fd\u5185\u3067\u306f\u3001\u30d5\u30eb\u30df\u30b9\u30c8\u306f2\u6b73\u4ee5\u4e0a19\u6b73\u672a\u6e80\u304c\u5bfe\u8c61\u3067\u3059\u300219\u6b73\u4ee5\u4e0a\u306e\u65b9\u30682\u6b73\u672a\u6e80\u306e\u304a\u5b50\u3055\u3093\u306f\u3001\u6ce8\u5c04\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q. \u6ce8\u5c04\u306e2\u56de\u76ee\u306f\u3001\u3044\u3064\u6253\u3066\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><br>12\u6b73\u4ee5\u4e0b\u306e\u304a\u5b50\u3055\u3093\u306f\u30011\u56de\u76ee\u304b\u30892\u301c4\u9031\u3042\u3051\u30662\u56de\u76ee\u3092\u6253\u3061\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u95a2\u9023\u8a18\u4e8b<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a 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